Check in time! This episode is for the MEN! In society, men are told to be strong both physically and mentally, not talk about feelings/emotions. The saying "nice guys finish last" is almost always the topic of conversation! But we need to start putting a focus on men's mental health as much as we do physical health! When you get sick you treat your body in healing. But are men healing and treating their minds the same? I sit with special guest, Bryan Benardino, Mindful Masculinity Mentor, where we talk all subjects relating to the male mind! How to transform your mindset, unleash confidence, and to live a purpose-driven life!

Special Guest: IG @bryanbenardino

Sponsor: G.O.A.T Balm (https://goat-balm.square.site)

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