<p>In this episode, I unpack the fear of rejection, how it impacts dancers’ self-worth, and how to build resilience when it feels personal. If you’ve ever felt not good enough, this one’s for you.</p>

In this episode, I unpack the fear of rejection, how it impacts dancers’ self-worth, and how to build resilience when it feels personal. If you’ve ever felt not good enough, this one’s for you.

Fear of rejection in dance

<p>Beyond The Barre is a space where Lucy, a former professional ballerina and now qualified Nutritionist, Strength Trainer, Counsellor and Psychology student&nbsp; discusses what goes on beyond the barre in dance. Lucy focuses on topics such as nutrition and diet, fitness and training, mindset, body image, confidence, rejection, auditions, mindfulness tools and the like, alongside interviewing professional dancers in the industry. Welcome!</p>

Education

Self-Improvement

Beyond The Barre is a space where Lucy, a former professional ballerina and now qualified Nutritionist, Strength Trainer, Counsellor and Psychology student  discusses what goes on beyond the barre in dance. Lucy focuses on topics such as nutrition and diet, fitness and training, mindset, body image, confidence, rejection, auditions, mindfulness tools and the like, alongside interviewing professional dancers in the industry. Welcome!

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Fear of rejection in dance

Fear of rejection in dance