"It's not the future that you're afraid of. It's repeating the past that makes you anxious."

Today we're going to be talking about the fear of the unknown. We are chatting about ways to navigate and change the dynamic and relationship that you have with fear. Ultimately, fear does not have to be something you battle; it does not have to be something that controls you. Fear does not have to be something you are afraid of because it's so powerful and overwhelming. Instead, the fear of the unknown can be your ally. When we can learn to use our emotions as guides to help us navigate life and serve us to the highest potential.

In this Episode:

• [ 5:50 ] The fear of the unknown is actually the fear of our past
• [ 8:30 ] We incorporated our past into our identities
• [ 11:40 ] It’s time to challenge our chapters
• [ 13:10 ] How I chose to change my identity and core beliefs

 

Joy Filling Quotes: 

• “We are capable of navigating the future.”
• “You want to look at the future; close your eyes for a moment, feel into your gut.”
• “Ask yourself, is the story written fairly?”
• “Your mind is constantly making assumptions.”
• “Move confidently forward through life.”

Resources:

True To Your Core: CLICK HERE

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

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