Thank You for being patient.

I am back with an episode all about WEIGHT GAIN.

In this episode we explore the fear of weight gain and what this means to you in ED recovery.

Is it really a fear of weight gain ? Fear of fat ? What's underneath that fear? Where has it come from ?

How do you deal with not only the fear of future weight gain but actual weight gain itself ?

Listen or watch this episode so I can guide you through these questions and help you work through your fear.

Thanks for being here with me!

Connect with me by leaving your comments and questions below, email me at [email protected] to enquire about working with me as your ED recovery coach or come chat in the DMs and check out my Instagram @georgiagracerecovers

Sending you love