Fearless after 40

Insecurity knows no age limits so when I had a HUGE mom fail moment in dealing with my daughter a few days ago at the pool, I realized I needed to share because I KNOW BETTER!  

Today I get super honest about how I spent most of my life searching for my purpose in this world while bouncing from college to college and major to major only to settle for a safe career that pays the bills.  But what if we didn't have to settle?  What if we could wake up every single day living our best life, the one that sets our soul on fire?  

Does this quarantine have you struggling with all aspects of your daily life and feeling discouraged, beat down, and frustrated?  Maybe you just don't even know where to start to turn things around? Are you ready to take some simple steps to come out of this quarantine both physically and mentally stronger than you came into it?  I'll show you how my morning routine has been a gamer changer in my life and has helped me to thrive during this crazy time.

After years of struggling with weight loss, bouncing from one fad diet to the next, and falling off the wagon with my eating more than staying on it, I finally took the necessary steps to change my life.  

In this episode, I will talk about the importance of self-care and how making yourself a priority, ISN'T SELFISH, but NECESSARY!