Why sitting is so bad for your health and what you can do about it.

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

What is the real game of life and what you need to do to win your game of life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

What you need to know and embrace if you are to be successful in having a healthy, fit and energetic body for life

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

You will learn The 7 C's of Emowerment. What you need to master to be highly successful in every aspect of your life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

What you need to stop doing and start doing to create maximum personal energy and vitality for life

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

How to get inspired to create the healthy, energetic, meaningful, productive and joyful life you desire and deserve.

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

WE go through the Love component of my L.I.V.E. one day workshop which is the most important thing to learn. Loving yourself is the key to a healthy, successful, joyful long life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

Discussing the Core Concepts for Living and Aging Fearlessly

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

The what,why, when and how of living and aging fealessly

Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.