Fearless Aging

We discuus Dr Alan Reznik's comprehensive book - "I've fallen and can get up" offers the many reasons physical and medical, people fall and how to avoid falling and exercises to improve your balance. You can get a copy of this important book @ drReznik.com

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This episode is only 31 minutes. Our guest expert is Colleen Murphy she is a molecular biologist, princeton university professor and author of the new book - How We Age. She talks about the latest scientific studies on aging and addresses the many misconceptions on aging. We also discuss what you can currently do to slow the aging process. You can get a copy of her book on Amazon.

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Our American political system is broken and dysfunctional.
You will hear some common sense ideas on how to reinvent it. Please send comments/ideas to [email protected]

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Our expert guest Deborah Maragopoulos explains why the hypothalamus is vitally improtant for aging well and is the gulprit behind many chronic illnesses. You can contact her and learn more about how to heal your hypothalamus @
Website: https://genesisgold.com/
Youtube: https://www.youtube.com/channel/UCTwDjUWkxsANSmh2wF5ltSg

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Our guest is Anthony Hatcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. We discuss how the vast majority of our current mental health issues, such as stress, anxiety,depression,and fear are all due to our subsonscious and conscious limiting beliefs and thoughtsn that we are addicted to. You will learn how this happens and the 3 main steps to take to break free from this victim mentality and take control of your life. You can contact Anthony and check out his free resources @ meandmywellness.com.au

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Interview with Dr. Rev. Christian Sorenson of Seaside Center for Spritutal Living. You will be inspired by the articulent way he expresses the universal principles that guide our lifes. You can live stream Sunday services @ seasidecenter.org

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We discuss Neil Cannon's new book about the 4 pillars you need to address to get the body back in balance to create maximum vitality and good health . You can get a free e copy of his first book Vitality Secrets and order his new one @ vitalitysecret.com

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This episode is a very informative and valauble Interview with author and orthopedic surgeon Dr. Alan Reznik. He talks ablout his book which covers indepth information about preventing,dianosing and treating knee and shoulder pain and injuries. You can get his free resources and order his book @ http://drreznik.com/the-knee-and-shoulder-handbook

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You will learn why aging well and staying vital and energetic for life is not only very possible but your obligation. Go to: aegist.com and take their aging quiz.

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There are many challenges of aging, financial, health, relationships that are amplified as we age. A new organization - Assured Allies is offering a great service for seniors to help them navigate these challenges. Go to: neverstop.com to get their free resources. The main message here is - there are many resources available, local,state and federal that you can access.

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