This episode is about how to make the best use of your time

This episode is about how to do what you should be doing

This episode is about how to get done everything you want to do

This episode is about how to become entertained by things you think are mundane.

This is an episode about dealing with the discomfort of focusing. And the benefit of a consistent effort to try. There is pain in progress so instead of trying to escape it try to embrace it

Why do you keep losing focus? This episode reveals the one reason why you can not keep your focus.