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July 13, 2020Everything you wantThis episode is about how to get done everything you want to do5 minPlay
July 11, 2020Have FunThis episode is about how to become entertained by things you think are mundane.5 minPlay
July 08, 2020No Pain No GainThis is an episode about dealing with the discomfort of focusing. And the benefit of a consistent effort to try. There is pain in progress so instead of trying to escape it try to embrace it5 minPlay
July 07, 2020Why We Do...Why do you keep losing focus? This episode reveals the one reason why you can not keep your focus.5 minPlay