The Truth About Vegan Food is the podcast that strips away the myths and exposes the reality behind the vegan food industry. Everyone says vegan food is “healthy,” but few people talk about the sauces, oils, and hidden sugars that fill up plant-based meals. From the vegan burger that tastes “too good to be true,” to the store-bought plant-based snacks loaded with additives, we dive deep into what’s really fueling your body.

In every episode, we reveal the truth about vegan food — the good, the bad, and the things no one wants to admit. You’ll learn why sauces and sugar dominate vegan menus, how food companies market “plant-based” as healthy while quietly adding processed ingredients, and what this means for your health, fitness, and long-term energy.

This podcast isn’t anti-vegan. It’s pro-truth. Whether you’re fully plant-based, curious about veganism, or just want to understand the food industry better, The Truth About Vegan Food will open your eyes. Think of it as a fearless conversation at the intersection of nutrition, wellness, and marketing.

✨ What You’ll Get:

• A breakdown of vegan food myths vs. realities

• The hidden role of sauces, sugar, and sodium in vegan meals

• Nutrition tips to eat smarter, not just “trendier”

• Honest discussions about health, energy, and lifestyle choices

If you want to know what’s really in your food — beyond the labels, beyond the hype — this podcast is for you.

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• vegan food myths exposed

• hidden sugar in vegan food

• sauces in vegan meals

• is vegan food really healthy

• plant-based diet reality

• vegan health podcast

• vegan nutrition truth

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Subscribe to The Truth About Vegan Food and never miss an episode that could change the way you see your plate. New episodes every week — listen now on Spotify, Apple Podcasts, and everywhere podcasts are streamed.

Why Healing Your Nervous System Heals Every Relationship You Have | Fearless Conversations with

Gerald Fears & Shane Fraizer

Your nervous system is the hidden bridge between your inner world and every relationship you experience. When your body is locked in stress, fight-or-flight, or hypervigilance, connection feels unsafe. When your nervous system is regulated, love, trust, and presence naturally flow.

In this episode of Fearless Conversations, Gerald Fears unpacks how healing your nervous system transforms not just your health, but every relationship—romantic, family, friendships, and even your relationship with yourself. We explore why nervous system dysregulation keeps people stuck in cycles of fear, reactivity, and emotional disconnection—and how creating safety in your body becomes the foundation for love, intimacy, and true connection.

If you’ve ever felt like no matter how much you talk things out with people, the same patterns repeat, this episode is for you. It’s not just mindset—it’s your body. Healing begins with your nervous system.

🔑 What You’ll Learn in This Episode:

• How stress, trauma, and survival states sabotage relationships

• Why nervous system regulation is the foundation of trust and intimacy

• The link between emotional safety and physical health

• Practical steps to heal your nervous system for deeper love and connection

• Why self-regulation creates space for empathy and compassion

✨ Whether you’re single, dating, or in a committed relationship, nervous system healing is the missing piece for building relationships that last.

📌 Work With Gerald Fears & Shane Frazier
Shanefrazier.com

Book a 1:1 coaching session to heal, grow, and transform your life: [Calendly Link] https://calendly.com/wosahyoga/wosahyoga
🌐 Visit: GeraldFears.com
📞 Call: [Your Phone Number]

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In this emotionally intelligent and brutally honest episode of Fearless Conversations, Gerald Fears unpacks the uncomfortable truth no one talks about—what happens when you finally heal?

After years of trauma, struggle, heartbreak, and survival, many people discover that healing isn’t the end of the journey—it’s the beginning of an identity crisis. You’re no longer defined by pain, but you don’t yet know who you are without it. Your trauma is no longer the main character in your story, and now you're left asking:

“Who am I if I’m no longer the one who had to survive?”

This episode dives deep into what Gerald calls the post-healing void—the in-between space where your past no longer defines you, but your future hasn’t yet been created. Many get stuck here, unknowingly sabotaging their peace because chaos feels more familiar than calm. And until we rewire the identity we built in survival mode, we’ll keep returning to old patterns, even after we've outgrown them.

With a delivery that blends the emotional intelligence of Jay Shetty and the depth of Lewis Howes—but with Gerald's unapologetic, no-fluff approach—this episode will challenge you to let go of the version of yourself that only knew how to endure.

In this episode, you’ll learn:

• Why healing often triggers an identity collapse

• How to emotionally detox the “survivor mentality”

• Why many people mistake chaos for personality

• How to start building your new identity from a place of alignment, not trauma

• The emotional and spiritual cost of refusing to evolve

Whether you've survived emotional abuse, narcissistic relationships, burnout, childhood trauma, or spiritual depression—this episode is your invitation to stop surviving and start becoming.

🎯 Connect with Gerald Fears:

📅 Book a 1-on-1 Coaching Session:
https://calendly.com/geraldfears

🌐 Website:
https://www.geraldfears.com

📞 Call Direct:
+1 (512) 745-6395

🔔 Subscribe for weekly uploads on identity, healing, mindset, and truth.

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Are you stuck in the cycle of starting new routines, only to quit a few weeks later? Do you keep searching for the perfect habit, morning routine, or productivity hack — but still feel lost, disconnected, or unmotivated? In this powerful episode of Fearless Conversations, Gerald Fears reveals the real reason your habits keep failing: your identity hasn’t changed.

🧠 Most people try to fix their life with new habits, but your identity — the beliefs you carry about who you are — will always override your actions. This episode dives deep into how your self-image, emotional wounds, and spiritual disconnect sabotage your progress before it even starts.

If you’ve read Atomic Habits, listened to Diary of a CEO, or followed Jay Shetty’s wisdom — this episode takes it one level deeper. Gerald Fears blends raw truth with spiritual insight to expose the lie of productivity culture and guide you toward lasting inner transformation.

🔥 In this episode, you’ll learn:

• Why habits don’t stick without identity change

• How productivity culture distracts you from real healing

• The spiritual reason your old self keeps resurfacing

• Why “doing more” is not the answer to your breakthrough

• How to rebuild your self-image and finally stay consistent

• The 5-step process to embody the version of you your dream requires

Gerald doesn't just motivate — he activates. This is about healing the internal fracture and becoming the version of yourself that doesn't just do the work, but is the work.

🎯 This episode is for you if:

• You’ve tried every productivity trick but still feel stuck

• You’re addicted to self-improvement but don’t feel improved

• You’re tired of starting over

• You’re ready to stop performing and start transforming

—
🔗 Book your 1-on-1 coaching with Gerald Fears:
👉 https://www.geraldfears.com
📅 Schedule now: https://calendly.com/geraldfears
📞 Call/Text: +1-512-745-6395

—
🧠 Subscribe for weekly episodes that challenge, inspire, and transform.
🎥 Watch next:

• “You’ve Outgrown the Person Who Survived — Now What?”

• “You’re Not Depressed — You’re Living a Life You Secretly Resent”

• “Feel Your Future Before You See It”

Share this episode with someone trapped in a cycle of self-sabotage — let them know it’s not their habits, it’s their identity.

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Are you truly living with intention—or just drifting through life reacting to whatever comes your way? In this empowering episode, Gerald Fears breaks down what it means to live a purpose-driven life. You’ll learn how to silence distractions, overcome emotional clutter, and align your identity with your future—not your past.

Too many people are waiting for the “right time” to start living with meaning. But here’s the truth: time doesn’t wait. Purpose isn’t passive. And the life you want won’t show up until you decide to live on purpose.

In this Fearless Conversations episode, Gerald blends psychological insight, spiritual truth, and raw motivational power to challenge the way you think, act, and build your reality.

If you feel like your soul is outgrowing your surroundings, this episode will speak directly to your next evolution.

—

🧠 Topics Covered in This Episode:
• Why you’re stuck in survival mode and how to break free
• How to stop replaying the past and start creating your future
• What it really means to live on purpose (beyond motivational quotes)
• The identity shift required to align with purpose
• How fear, procrastination, and people-pleasing keep you trapped

—

💬 Let’s Engage:
Comment below: What are you leaving behind—and what are you stepping into on purpose?

📲 Need clarity or accountability? Book a 1-on-1 call with Gerald Fears:
→ https://calendly.com/gerald-fears/30min
📞 Or text/call: (Insert your phone number)
🌍 Website: https://www.GeraldFears.com

—

✅ Subscribe for more bold, unapologetic conversations on identity, purpose, legacy, and the spiritual side of personal growth.

Are you stuck replaying the same memories over and over again?
Do you feel like you’re living in the past — emotionally unavailable, mentally exhausted, and disconnected from your present?

In this powerful episode of Fearless Conversations, Gerald Fears dives into why so many of us are trapped in the cycle of memory — and how to break free for good.

💡 This episode merges your favorite topics:

• Letting go of the past

• Changing your perspective

• Understanding emotional availability

Gerald breaks down:
✔️ Why your nervous system stays stuck in past trauma
✔️ How to shift your story without spiritual bypassing
✔️ What true emotional availability looks like
✔️ The real reason your healing feels incomplete

You don’t need more motivation.
You need release.
This episode is your emotional detox.

🎯 Whether you’re struggling with heartbreak, resentment, or regret — this is the episode you didn’t know you needed.

🔗 Book 1:1 coaching: GeraldFears.com
📅 Schedule a strategy call: [Calendly Link]
📞 Reach out directly: +1 (insert number)

Keywords (for YouTube + Spotify SEO):
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Hashtags:
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Stop Thinking So Much: Break Free From the Thought Loop
Podcast: Fearless Conversations with Gerald Fears

In this powerful episode, Gerald Fears delivers a wake-up call for every overthinker, perfectionist, and spiritual seeker caught in mental loops that sabotage change.

Here’s the hard truth:
95% of your thoughts today are the same ones from yesterday.
You’re not evolving — you’re just recycling.You keep analyzing the same situation, revisiting the same emotional pain, and replaying old beliefs disguised as “thoughts.” But real transformation can’t happen when you’re stuck in yesterday’s mental programming.

This episode dives deep into:

• Why overthinking is emotional addiction, not logic

• How your identity is shaped by familiar thoughts and feelings

• What it takes to step out of the mental echo chamber

• How to access presence, stillness, and conscious awareness

• Practical tools to observe thoughts instead of becoming them

Gerald blends science, spirituality, and unapologetic truth to guide you toward freedom. Drawing inspiration from Joe Dispenza, Eckhart Tolle, and his own life, this episode is a game-changer if you’re ready to stop thinking and start living.

🧠 Key Takeaway:
You don’t need to think more to change your life. You need to let go of the mental loops so something new can enter.

📌 Who this episode is for:

• Creatives stuck in over-analysis

• Spiritual seekers looking to quiet the mind

• Anyone who feels like they’re “doing the work” but not moving forward

• High-performers tired of thought-based burnout

🔗 Book 1-on-1 Coaching with Gerald Fears
https://www.geraldfears.com

📞 Text or Call Gerald Directly
+1 (954) 758-7901

🎙️ Subscribe to Fearless Conversations on:
Spotify | Apple Podcasts | YouTube | Amazon Music

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Are you living on Someday Island without realizing it? This is the place where dreams are postponed, goals are delayed, and life is always “about to” start. You keep saying “someday…” but that day never comes.

In this episode of Fearless Conversations, Gerald Fears reveals how to break free from the illusion of “later” and start creating the life you want now. You’ll learn:

• Why “perfect timing” is the most dangerous lie you tell yourself.

• How comfort keeps you trapped without you noticing.

• The small shift that builds unstoppable momentum.

If you’ve been stuck waiting for the right moment — for things to calm down, for the stars to align, for fear to disappear — this is your wake-up call. There’s no boat coming to save you. You are the boat.

🎯 Key Takeaway: You don’t need the full plan to start. You just need the courage to move. Momentum is built one action at a time — and the time is now.

📅 Book your coaching session: https://GeraldFears.com
📞 Call Gerald directly: +1-512-745-6395

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Living in the Future: Why Your Body Doesn’t Know the Difference | Fearless Conversations

Can your body really tell the difference between reality and imagination? In this electrifying episode of Fearless Conversations, Gerald Fears breaks down how your thoughts, emotions, and nervous system are shaping your life—whether you realize it or not.

Inspired by the teachings of Dr. Joe Dispenza, Gerald dives into neuroscience, manifestation, emotional healing, and subconscious programming to explain why your future is not something you wait for—it’s something you embody.

If your body has memorized stress, heartbreak, scarcity, or fear, it will keep reliving those realities no matter how hard you "try" to change your life.
But here's the truth: Your biology doesn’t wait for proof.
It waits for you to believe it first.

🔥 Topics Covered:

• Why your body lives in the past unless you interrupt it

• The science of emotions, neuroplasticity, and cellular memory

• How to embody your future before it arrives

• Visualization and elevated emotion as transformation tools

• Overcoming fear, self-doubt, and emotional addiction

🎯 This episode is a wake-up call: You’re not stuck. You’re just addicted to being who you used to be.

👉 Book 1-on-1 Coaching with Gerald:
https://calendly.com/gerald-fears/coaching

📲 Call or Text Gerald Directly:
+1-512-745-6395

🌐 Visit the Official Site:
https://www.GeraldFears.com

🎧 Listen on All Platforms:
Spotify | Apple Podcasts | YouTube | Amazon Music

📩 For Sponsorship or Guest Inquiries:
[email protected]

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If you think you’re single… think again. In this powerful and eye-opening episode of Fearless Conversations, Gerald Fears exposes the truth about why so many people say they’re single but are still emotionally, mentally, and spiritually attached to past relationships, unresolved trauma, and old wounds.

You might not be dating anyone — but that doesn’t mean you’re available.
Your heart could still be occupied by:

• A situationship you never closed

• Resentment from betrayal

• The idea of what “could have been”

• Fear of being hurt again

This episode dives deep into:

• Why your past is blocking your future

• How emotional baggage creates spiritual attachments

• The neuroscience of letting go (Joe Dispenza-inspired)

• How to perform an “Attachment Audit” to find what’s occupying your heart

• Steps to truly make room for love, opportunities, and blessings

💡 Key Insight: The Universe won’t deliver a new blessing to a full address. If your emotional and spiritual “home” is cluttered, there’s no room for the right person, the right job, or the right opportunity to arrive.

This is a raw, unapologetic, and deeply transformative conversation blending the science of emotional healing, the wisdom of spiritual alignment, and the direct truth Gerald Fears is known for.

Whether you’re single, healing from a breakup, or trying to figure out why nothing new is showing up in your life — this episode will show you how to clear space and truly become available.

🔥 What You’ll Learn in This Episode:

1. The difference between being “single” and being available

2. Why your attachments are blocking your blessings

3. The hidden cost of holding onto emotional baggage

4. How to evict what no longer serves you and create emotional space

5. Practical daily steps to reset your energy for love, success, and fulfillment

📲 Work with Gerald Fears 1-on-1
Cut procrastination, release emotional blocks, and build your next chapter with the help of a coach, mentor, and strategist who gets results.
🌐 Website: https://www.GeraldFears.com
📅 Book Coaching: https://calendly.com/gerald-fears/consultation
📞 Call/Text: +1-512-745-6395

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