Fearless Freedom with Dr. G

Fearless Freedom with Dr. G

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Fearless Freedom with Dr. G episodes

  • Unlocking Confidence and Adulting with The Adulting Coach: Sara Deacon
    In this episode of our podcast, we're thrilled to introduce Sara Deacon, who proudly goes by The Adulting Coach. Sara's mission is clear: to help teenagers and young adults discover their own paths in life and gain the courage to embrace new experiences, even if it means stumbling along the way. With a diverse background in childcare, postpartum caregiving, martial arts instruction, and youth leadership within her church, Sara brings a wealth of experience to the table. She's been a dedicated parent and peer group facilitator, providing support to both young people and their families. One key aspect of Sara's coaching philosophy is her belief that life doesn't have to be as serious as it's often portrayed. Her positive outlook serves as a beacon of light for those grappling with the weight of societal expectations, fears, outdated belief systems, and negative self-talk. Sara's approach is a unique blend of discipline and creativity, serving as a stabilizing force for individuals seeking to tap into their inner power and passion. In her coaching journey, Sara aims to instill true confidence and a purposeful approach to adulthood, all while making the process enjoyable. In fact, she's not afraid to get hands-on – she'll even do karate with you in your living room if that's what it takes to ignite your inner fire and set you on a path to owning your future like a boss! Join us for an enlightening conversation as we explore the world of adulting, confidence, and self-discovery with The Adulting Coach herself, Sara Deacon. Learn more about Sara here: https://saradeacon.com/ Guest Bio: Sara Deacon, The Adulting Coach, is a professional speaker and teen mentor who empowers young people to design their own lives based on who they are, independent of other people's expectations. Her unique approach, balancing structure and creativity, helps teens and young adults craft their own path to success. Bringing humor and fresh perspectives, she encourages self-discovery, self-discipline, and independence, offering her clients the space to breathe and untangle life's chaos. Sara believes adulting is fun! She'll literally do karate in the garage with you if that's what it takes to light your inner fire and own your future like a boss! ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week The Drama-Free Workplace with Patti Perez https://bit.ly/DramaFreeWorkplace ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    29 min
  • Unbelievable Journey from Pain to Freedom Unveils the Power of Courage: Gregory Stern
    Welcome to a remarkable episode of Fearless Freedom with Dr. G! Today, we're diving into the inspiring journey of Gregory Stern. In 2013, at just 19 years old, Gregory faced a pivotal moment in his life—an ankle injury that would change everything. What began as a seemingly ordinary ankle sprain morphed into a chronic ordeal, subjecting him to unrelenting foot, hip, and back pain for a grueling five years. This constant discomfort not only tested his physical endurance but also pushed him to dark places where he felt disconnected from the activities he once cherished, despite his youthful age and athleticism. In the midst of this challenging period, Gregory's dream of attending medical school appeared distant and unattainable. His world revolved around the relentless pain, leaving him emotionally numb to any other aspirations. Fueled by an unyielding determination to heal, he made a bold and life-altering decision—to chart a completely new course. His journey led him to the hallowed halls of McGill University, where he embarked on a path of transformation, enrolling in the Masters in Physical Therapy program. What sets Gregory apart is his insatiable curiosity about the intricate workings of the human body. He became consumed by a relentless hunger to understand how our bodies operate. His quest for knowledge knew no bounds as he invested countless hours and resources to learn from some of the most esteemed therapists and movement coaches across the globe. Each day, he chiseled away at his physical challenges, conducting tireless experiments and achieving incremental progress. Today, Gregory's story takes an inspiring turn. The individual who once grappled with unrelenting pain is now pain-free. He's unlocked a newfound realm of movement freedom that had eluded him for most of his life. Gregory once again revels in the sports he adores, liberated from the chains of fear. He skillfully balances on slacklines and embarks on long hikes, even going barefoot—a feat that was once unimaginable during his painful journey. Join us in celebrating Gregory's extraordinary narrative—a testament to the indomitable human spirit, unwavering dedication, and the remarkable capacity of the human body to heal and flourish. Learn more about Gregory here: https://rebuild.groundupphysio.com/rebuild-your-body-from-the-ground-up--db51d Guest Bio: Greg Stern, the visionary behind From the Ground Up Physiotherapy, is a dedicated advocate for holistic health. His life's purpose revolves around assisting individuals in unraveling the true origins of their pain and discomfort. With unwavering dedication, he guides them on a transformative journey of self-discovery through movement. Unlike traditional approaches that often fixate solely on the source of pain, Greg's methodology is a symphony of holistic healing. He empowers individuals to explore entirely novel ways of engaging their bodies, reawakening dormant muscles, and unlocking forgotten movement patterns. In doing so, he nurtures the body's innate ability to function as a harmonious whole, allowing the site of pain to heal in tandem with the body rather than in opposition. As the driving force behind From the Ground Up, Greg's chief objective is to serve as a compass for those embarking on their unique health journeys. His mission extends beyond mere pain relief; it's about equipping individuals to not only overcome their challenges but to flourish in their daily lives. Greg firmly believes that injuries are not mere setbacks; they are opportunities for self-discovery. They serve as a gateway to learning, igniting curiosity, deepening one's understanding of the body, resolving issues, optimizing efficiency and performance, and unveiling untapped potential that had remained concealed. In Greg's world, each injury is a stepping stone toward a healthier, more vibrant self. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week The Single Well Podcast https://www.buzzsprout.com/1150310 ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    28 min
  • Facing Fears and Emerging Victoriously - Update on Dr. G's Life: Dr. Charmaine Gregory
    In this week's episode of "Fearless Freedom with Dr. G," we get a heartfelt update on Dr. G's life in recent months. First, Dr. G and her family braved their inaugural super typhoon experience when Guam was struck in May. Tune in to hear her gripping account of the unexpected adventure that unfolded amidst the storm. Their family trip to South Korea proved to be a transformative journey, with her cherubs confronting their fears while creating cherished memories. Additionally, Dr. G embarked on a remarkable mother-son trip to Cancun, where she boldly conquered a moment of fear to ensure her son's snorkeling expedition remained unforgettable. As Dr. G approaches her three-year mark in Guam, the adventures and fear-facing moments continue to shape her journey. Join us for this engaging episode and discover the spirit of resilience and bravery that defines Dr. G's fearless pursuit of freedom. Guest Bio: Meet Dr. Charmaine Gregory, affectionately known as Dr. G. She's not just a dedicated wife and a loving mom to three wonderful children but also a triumphant survivor of burnout. By day, she's an Emergency Medicine Physician, and by passion, a serial entrepreneur. Her diverse portfolio includes hosting a weekly podcast, offering podcasting courses, providing expert services for podcasters, and being a sought-after speaker and author of multiple books. Throughout her medical career, Dr. Gregory has embraced the night shifts, from Michigan to her current base in Guam. But her journey goes beyond the ER. To conquer her fear of public speaking, she ventured into the world of podcasting, creating "Fearless Freedom with Dr. G." This podcast is a testament to overcoming fear and emerging victorious. Driven by her passion for the transformative power of podcasts, Dr. G started teaching others how to launch their own shows through her podcasting course. Additionally, she offers comprehensive, done-for-you podcasting services, enabling others to share their voices effectively. But Dr. G's adventures in fear-facing don't stop there. She's now venturing into the realm of finance, helping individuals create financial freedom while living their best lives today and securing their future. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    27 min
  • Embracing Fear and Saying Yes; The Path to Seizing Opportunities: Lauren St. George
    In this episode, we delve into the captivating journey of Lauren St. George, a true global explorer who seamlessly blends her South African heritage, her American identity, and an insatiable passion for worldwide exploration. These eclectic life experiences have not only shaped her, but have also ignited a profound appreciation for the diverse tapestry of human ideas, motivations, strengths, and dreams. Lauren is a versatile professional, wearing both the hats of a coach and a consultant. Her exceptional skill set centers around empowering individuals and businesses to tap into their innate creativity, conquer formidable challenges, and visualize a future brimming with potential. As a coach with "What's Next," Lauren introduces a groundbreaking approach to unlocking heightened fulfillment in life. Drawing insights from brain science, social psychology, and the strategic blueprints of top-tier businesses, the "What's Next" process disrupts comfort zones through personalized life applications. This methodology propels individuals towards breakthroughs, catalyzing transformative changes while leveraging brain science and cutting-edge business practices. Transitioning into her consulting role at Accenture, Lauren collaborates with internal teams and esteemed clients to unravel intricate challenges. From nurturing innovation in products and services, envisioning dynamic future trajectories, to fostering collaborations and crafting laser-focused messaging for specific audiences, Lauren's expertise knows no bounds. Before her tenure at Accenture, Lauren led "Fresh," a consultancy dedicated to guiding startups and innovation teams toward ingenious brand and marketing strategies. Prior to that, she co-owned the boutique creative agency "UnitOne," known for its collaborations with industry giants like Coca-Cola, Georgia Pacific, Hershey's, Citi, J&J, TNS, and 3M. Lauren's expansive portfolio spans a wide spectrum, encompassing individuals, non-profits, startups, and Fortune 500 corporations across diverse industries, geographies, and product/service domains. This rich tapestry of experiences equips her to infuse multi-dimensional perspectives into every client engagement. At the heart of Lauren's illustrious career runs a singular thread: creativity. Whether she's shaping marketing strategies, crafting compelling narratives, coaching individuals, or strategizing with businesses, Lauren empowers others to think disruptively, overcome obstacles, and realize audacious aspirations. Join us in this episode as we unravel the captivating journey of Lauren St. George, a visionary who bridges continents, empowers creativity, and ignites transformative change. Learn more about Lauren here: https://www.answerwhatsnext.com/ Guest Bio: Lauren St George is a creativity expert and change facilitator. She helps companies and individuals navigate change, overcome big hairy challenges, and imagine bold solutions. Lauren is the founder of What's Next, a one-of-a-kind, highly engaging program that helps people figure out their best next chapter. Often this need for change is triggered by a major life event (divorce, grief, empty nester, retirement) or feeling stuck and unsure of what to do next (career, purpose, happiness). At the heart of it, we are all looking to live a more fulfilling life and Lauren has helped hundreds of people find theirs. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week Living at Your Finest https://www.buzzsprout.com/1202669 ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    25 min
  • Trading Chaos for Clarity and Living the Life You Desire: Leah Remillet
    In this week's episode of the Fearless Freedom with Dr. G podcast, we meet Leah Remillet. She is an expert at doing less but better! But it hasn't always been this way. Leah has spent the last decade-plus obsessed with replacing her work-a-holic, always on tendency for a formula of Less but Better. Her focus, as a leader and entrepreneur running 6 and 7-figure income streams has been, 'how does she do less but better so that she could have an "AND" kinda of life... Make an impact AND be the fully present mom/wife that she's meant to be? Leah went from absolute burnout (literally ended up in an ambulance after blacking out) to working 3 days a week, and she did it without losing any income/profit. She loves sharing the good and the ugly. Where she's gotten it wrong and what changed to start getting more of it right. The shocking thing is, before she was forced to change (i.e. an ambulance), she didn't think it was possible, she thought she was trapped. Today, Leah sleeps 8 hours every night, works about 3 days a week, has date night with her hubby every Friday, goes on trips whenever... She even took her family and traveled the globe for a year! And she never lost any income, in fact — it grew! Leah traded chaos for clarity! Learn more about how she did this. Website: balancingbusy.com Guest Bio: International speaker, podcast host, and systems strategist for time-starved entrepreneurs and professionals. Leah Remillét has helped thousands of small business owners ditch the overwhelm and start scaling - without sacrificing their home life, health or happiness. Simply put, if you're a woman with a mission, but you worry that scaling means failing at home, then Leah can show you how to spread your message, make an incredible income and do it all in less time! ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week The Drama-Free Workplace with Patti Perez https://bit.ly/DramaFreeWorkplace ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    36 min
  • How to be Present in Your Own Life and Not Just a Bystander: Colton Hall
    Meet Colton Hall, a pharmacist turned deep transformational coach. Colton's life story is a testament to resilience, self-discovery, and the transformative power of change. His professional journey started in the world of pharmacy, but life had a different path in mind. Discover how his life experiences led him from dispensing medications to becoming a guiding light for personal transformation. Colton's life wasn't always smooth sailing. We explore his remarkable transition from a life marred by suffering, heavy habits, and anxiety dependency to his awakening moment that set him on a path of self-healing and growth. He shares the pivotal moments and realizations that propelled him toward embracing his own self-healing journey and finding his life's true purpose. His journey wasn't just about overcoming personal challenges. We delve into how his experiences uniquely equip him to guide others on their healing, self-actualization, and self-mastery journeys. Join us in this episode as we uncover the layers of Colton Hall's transformation, and gain insights into how you too can embark on a path of healing, self-actualization, and self-mastery. Tune in for an episode filled with inspiration, empowerment, and the remarkable capacity of the human spirit to evolve. Learn more about Colton here: http://www.truthprescribed.com/ Guest Bio: Colton Hall is a pharmacist by degree, and a deep transformational coach as a result of his life experience. After a lifetime of suffering, heavy drinking and smoking daily for 18 years, severe debilitating anxiety dependent on medications for a decade; he finally woke up and went on the inward self-healing journey and started doing the real work. Colton has been completely free from all of those bad habits, anxiety, and medications for well over 5 years now. His purpose is to help others at the highest level with their own journey of healing, self-actualization, and self-mastery. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week The Single Well Podcast https://www.buzzsprout.com/1150310 ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    38 min
  • Unveiling Real Estate Market Wisdom: Bill Ham
    In this episode, we dive deep into the world of multifamily real estate with a true industry veteran, Bill Ham. With a remarkable history dating back to the years prior to 2008, Bill brings a wealth of experience that spans numerous market cycles. His intuitive grasp of evolving market trends is unmatched, making him a trusted source for understanding what lies ahead. Tune in as Bill Ham takes us on a journey through the multifamily real estate domain, unraveling the intricacies of market cycles, sharing insights on staying ahead of the curve, and offering a blueprint for success. Whether you're looking to make your mark or seeking to refine your strategies, this episode promises a treasure trove of wisdom from a true industry luminary. Fun Fact: Bill was a corporate pilot before becoming a real estate entrepreneur! Learn more about Bill on his website: www.realestateraw.com Guest Bio: Bill Ham has built a large apartment portfolio over 20 years beginning with a duplex. He bought his first 402 units using only creative financing and now he teaches others how to do it. Bill is also the COO of Broadwell Property Group in Atlanta, GA. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    30 min
  • Unleash Your Potential - Embrace Internal Growth and Follow Your Passion: Constantin Morun
    In this week's episode of the Fearless Freedom with Dr. G podcast we meet Constantin Morun. His path of personal growth, self-discovery, and spiritual awakening has been truly transformative, leading him to discover his sacred purpose and happiness while inspiring a positive impact on the lives of others. Originally from Eastern Europe, Constantin made the bold move to Canada at the age of 17, chasing the "American Dream." However, amidst the changing landscapes, he found himself grappling with vulnerabilities and the challenge of staying true to his authentic self. With over 15 years of dedicated experience in personal and professional development, Constantin has finely tuned his skills as a Holistic Life Empowerment Mentor, offering invaluable guidance and support to those seeking to unleash their full potential. The fusion of Constantin's spiritual journey with his professional life has been a remarkable aspect of his personal evolution. His approach to both personal and professional development is deeply grounded in the principles of learning, love, play, authenticity, and vulnerability. Through the genuine and humble sharing of his own experiences and insights, Constantin continuously inspires, uplifts, and empowers individuals as they set forth on their unique journeys of growth and self-discovery. Website: https://unleashthyself.com/ Podcast: Unleash Thyself Guest Bio: Constantin Morun is a passionate advocate of personal growth, self-discovery, and professional development with over 15 years of experience. Through his journey from a fear-ridden man hiding his authentic self to embracing vulnerability and authenticity, Constantin demonstrates that self-discovery can unlock the keys to personal and professional success. As a Holistic Life Empowerment Mentor, he inspires and empowers individuals on their unique journeys towards growth and self-discovery through both his professional and personal life, as well as his podcast, Unleash Thyself. Integrating his passion for technology, spirituality, and mentorship, Constantin helps individuals unlock their full potential, fostering a positive impact on the world around them. His mission centers on personal growth, spirituality, and self-discovery, dedicated to uplifting and empowering every member of the audience with his humble and sincere insights. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week Living at Your Finest https://www.buzzsprout.com/1202669 ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    37 min
  • When You Understand Yourself Life is Less Complicated: Priyanka Venugopal
    In this episode, we are excited to dive into the inspiring journey of Priyanka Venugopal, a coffee-loving mama bear with a profound love of learning. From a young age, Priyanka's enthusiasm for education was evident as she eagerly raised her hand in class, always ready to erase the blackboards, and strove to achieve top grades and earn Gold Stars. Despite not being overweight during her childhood, Priyanka struggled with a constant sense of discomfort within herself. As she aimed to be better, well-liked, and the epitome of a "perfect kid," she grappled with her self-image and personal identity. Join us as Priyanka opens up about her high school years, where her weight became a growing concern. She candidly shares how she experimented with various fad diets and tried to maintain discipline, causing fluctuations on the scale. Little did she know that life had more significant challenges in store for her after medical school and residency. Things took an unexpected turn when Priyanka embraced motherhood and had her first child. This period marked her heaviest weight, and her previous strategies to manage it no longer proved effective. She refers to this phase of her life as the "good-on-paper-heavy-in-my-mind" time, where she felt lost in the struggle to balance her new roles as a mom and a high-achieving professional. However, amidst these challenges, Priyanka stumbled upon Coaching, which became a true turning point. Through self-discovery and a growth mindset, she managed to shed over 60 lbs without resorting to obsessing over points or calories. Her journey of transformation was powerful and inspiring. Today, Priyanka is on a mission to help and guide other high-achieving working moms who find themselves in similar situations. Her creation, "The Unstoppable Mom Brain," serves as a beacon of hope and empowerment for these moms, letting them know that positive change doesn't have to wait until the end. In this episode, she shares valuable insights and practical tips that will resonate with every listener, reminding us that it's never too late to create a life filled with fulfillment, joy, and well-being. Tune in to this episode of Fearless Freedom with Dr. G to discover Priyanka Venugopal's incredible journey, and be inspired to embark on your path of self-discovery and transformation. Podcast: Weight Loss for Unstoppable Moms Website: www.theunstoppablemombrain.com Instagram: www.instagram.com/theunstoppablemombrain Guest Bio: Dr. Priyanka Venugopal is an advanced certified Deep Dive Coach and board-certified ObGyn Physician. She is the host of the popular podcast Weight Loss for Unstoppable Moms and founder of The Unstoppable Mom Brain, in which she has an intimate group coaching program for working moms who want to reach their ideal weight and live a lighter life. __________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week The Drama-Free Workplace with Patti Perez https://bit.ly/DramaFreeWorkplace ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    34 min
  • Resilience After Unimaginable Loss and Conquering Post-Traumatic Stress Disorder: Susan Snow
    Welcome to another extraordinary episode of the Fearless Freedom with Dr. G podcast. In this episode, we have the privilege of introducing Susan Snow, an esteemed author and renowned keynote speaker, who has an incredibly powerful story to share. It all began in 1985 when tragedy struck her family, forever altering the course of their lives. Susan's father, the brave LAPD Detective Thomas C. Williams, fell victim to a treacherous ambush while dutifully serving his community, tragically losing his life in the line of duty. This heart-wrenching event served as the catalyst for Susan's profound journey through the depths of trauma. In her compelling book, "The Other Side of the Gun," she fearlessly opens up, baring her soul as she recounts her personal healing process. Motivated by an unwavering determination to mend her own wounds and fueled by a greater purpose, Susan embarked on a mission to extend her helping hand to others who are navigating their own healing journeys. Through Susan Snow's extraordinary narrative, we bear witness to the power of resilience and the indomitable human spirit. Her eloquent words and lived experiences not only shed light on the harrowing aftermath of her father's untimely demise but also serve as a guiding light for those seeking hope, restoration, and transformation. Get ready to embark on an emotional and inspiring conversation as Susan Snow shares her remarkable journey and imparts invaluable wisdom that will resonate deeply with all who listen. Learn more about Susan on her website: https://susansnowspeaks.com Guest Bio: Susan Snow is a keynote speaker and author. In 1985, her father, LAPD Detective Thomas C. Williams, was ambushed and murdered in the line of duty. Susan chronicles her journey through the trauma she experienced following her father's death in The Other Side of the Gun, a book born out of her desire to heal herself and her mission to help others in their healing. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify RSS Feed ___________________ ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life? 💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives. 💥 Join us today! It's free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️ https://www.facebook.com/groups/womenhealthcareprofessionals ___________________ Podcasting Launch Course for Professionals - Podcast of the Week The Single Well Podcast https://www.buzzsprout.com/1150310 ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
    34 min

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Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from…