!DISCLAIMER!
This episode contains discussions on eating disorders and may be triggering to some listeners. Nothing in this episode is prescriptive. Please skip this episode if you don't feel like you're in the right headspace to consume such a heavy topic. No hard feelings, your mental health always comes first. ๐ค
--
Hey guys it feels good to be back. If you follow me on Instagram, you already know why we've been taking such a long break from the podcast. If you don't follow me on Instagram, the cat is out of the bag I am currently 33 weeks pregnant. When this episode was recorded I was 25 weeks pregnant. Ricardo and I talk about how he felt when he found out I was pregnant, we talk about the difficulty of adjusting to pregnancy, and why I haven't been as active on social media.
--
For assistance with a possible eating disorder, I would highly recommend you reach out to NEDA. They are the ones that helped me start my recovery:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
--
Get involved with the podcast @fearlessfriendsclub on Instagram. You can also follow the Facebook page to keep yourself more involved!