Have you ever felt like you’re evolving into a greater version of yourself, but your closest family & friends don’t seem to even notice? Or maybe they DO notice, but don’t quite understand why you’re “acting” different? If you have—Hannah felt the SAME thing in the beginning of her journey and even now, she experiences this feeling on occasion. This episode is all about staying focused on the goal even when you’re not feeling supported. Hannah walks you through helpful tips to make sure you keep your eye on the prize and continue to live your best f*ckin LIFE. She explains the importance of putting yourself FIRST & how to ignore the negativity that may be surrounding you. Grab your tequila or coffee & get ready to step into your bad b*tch energy!!!

Hannah’s IG: http://www.instagram.com/hannieb.fit/

FREE GUIDE: https://hannah-b-fitness.mailchimpsites.com

WORK WITH ME: https://www.hannieb.community

Hannah is joined with another amazing individual, Mia Dales, BSN, RN, + Aesthetic Nurse, who has dedicated her lifestyle to health & fitness even while having TWO jobs sometimes equaling about 70 hours per week. Mia lays it all out on the table & explains the profound difference between motivation & discipline. Knowing the difference between the two will indeed set you up for success, ESPECIALLY if you fall into the category of “busy”. This episode will help you navigate your own busy schedule and recreate a schedule that gives you equal BALANCE of health & work. Grab your tequila or coffee & get ready to step into your bad b*tch energy!

Hannah’s IG: http://www.instagram.com/hannieb.fit/

Mia’s IG: https://www.instagram.com/mia.dales/

Mia’s Other: https://www.instagram.com/injector.mia/

From breaking the perfectionism mindset to understanding balance AND everything in between, Hannah is joined with special guest, Brittany Jurcak—an online health & fitness coach! Brittany reveals her personal journey with her health and how it turned into a successful business just a few years later. As always, Hannah’s goal is to educate and support her listeners in the best way possible when it comes to overall health; & that’s just what this episode provides! Join her as she continues to open up the conversation of what “being the best version of you” ACTUALLY looks like! Grab your coffee or tequila and get ready to unlock your bad b*tch energy!!

Hannah’s IG: http://www.instagram.com/hannieb.fit/

Brittany’s IG: https://www.instagram.com/eatfitbrit/