FEARLESSLY FIT

By Hannah Barsh

The Fearlessly Fit podcast discuses ALL things fitness, nutrition & spirituality. Hannie B., an online lifestyle coach & entrepreneur, empowers women to become their best self by starting with... more

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FAQs about FEARLESSLY FIT:

How many episodes does FEARLESSLY FIT have?

The podcast currently has 53 episodes available.

FEARLESSLY FIT episodes:

August 24, 2022 EP. 13: YOUR STRUGGLES ARE WHAT CATAPULT YOU FORWARD
ON THE STRUGGLE BUS LATELY?? Well—Hannah relates in more ways than one and this episode is ALL about how your struggles actually push you to the greater version of you. She highlights that your greatest challenges and struggles are in fact, transformational moments. Moments that can change your life! So maybe we should embrace the struggle bus and realize that there is always a great lesson to be learned while going through the toughest seasons. So sit back, grab your tequila or coffee [tequila is recommend for this one] & get ready to step in to your bad bitch energy!
Hannah’s IG: http://www.instagram.com/hannieb.fit/
FREE GUIDE: https://hannah-b-fitness.mailchimpsites.com
WORK WITH ME: https://www.hannieb.community
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42min
August 17, 2022 EP. 12: HOW TO CONTINUE YOUR FITNESS JOURNEY WHEN YOU FEEL UNSUPPORTED BY FAMILY & FRIENDS
Have you ever felt like you’re evolving into a greater version of yourself, but your closest family & friends don’t seem to even notice? Or maybe they DO notice, but don’t quite understand why you’re “acting” different? If you have—Hannah felt the SAME thing in the beginning of her journey and even now, she experiences this feeling on occasion. This episode is all about staying focused on the goal even when you’re not feeling supported. Hannah walks you through helpful tips to make sure you keep your eye on the prize and continue to live your best f*ckin LIFE. She explains the importance of putting yourself FIRST & how to ignore the negativity that may be surrounding you. Grab your tequila or coffee & get ready to step into your bad b*tch energy!!!
Hannah’s IG: http://www.instagram.com/hannieb.fit/
FREE GUIDE: https://hannah-b-fitness.mailchimpsites.com
WORK WITH ME: https://www.hannieb.community
...more
35min
August 10, 2022 EP. 11: PURSUING YOUR FITNESS JOURNEY WHILE HAVING A BUSY SCHEDULE WITH MIA DALES
Hannah is joined with another amazing individual, Mia Dales, BSN, RN, + Aesthetic Nurse, who has dedicated her lifestyle to health & fitness even while having TWO jobs sometimes equaling about 70 hours per week. Mia lays it all out on the table & explains the profound difference between motivation & discipline. Knowing the difference between the two will indeed set you up for success, ESPECIALLY if you fall into the category of “busy”. This episode will help you navigate your own busy schedule and recreate a schedule that gives you equal BALANCE of health & work. Grab your tequila or coffee & get ready to step into your bad b*tch energy!
Hannah’s IG: http://www.instagram.com/hannieb.fit/
Mia’s IG: https://www.instagram.com/mia.dales/
Mia’s Other: https://www.instagram.com/injector.mia/
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48min
August 03, 2022 EP. 10—HOW TO BE SUCCESSFUL IN YOUR HEALTH & FITNESS JOURNEY WITH BRITTANY JURCAK
From breaking the perfectionism mindset to understanding balance AND everything in between, Hannah is joined with special guest, Brittany Jurcak—an online health & fitness coach! Brittany reveals her personal journey with her health and how it turned into a successful business just a few years later. As always, Hannah’s goal is to educate and support her listeners in the best way possible when it comes to overall health; & that’s just what this episode provides! Join her as she continues to open up the conversation of what “being the best version of you” ACTUALLY looks like! Grab your coffee or tequila and get ready to unlock your bad b*tch energy!!
Hannah’s IG: http://www.instagram.com/hannieb.fit/
Brittany’s IG: https://www.instagram.com/eatfitbrit/

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37min
July 27, 2022 Ep. 009–DEFINE YOUR GOD-GIVEN PURPOSE
Have you ever wandered what your purpose on earth is?? This week’s episode Hannah dives into spirituality and how it relates to finding your passion & purpose. She explains that your dreams may not just be dreams after all. But in order to pursue your deepest longings, you need to hold the vision. This includes dreams of weight loss, building muscle or overall feeling confident & sexy in your skin!
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42min
July 20, 2022 EP. 008: 5 REASONS YOU’RE NOT SEEING RESULTS + 2 MONTH PODCAST ANNIVERSARY!
Not only are we celebrating the Not Your Average Fit B*tch Podcast TWO MONTH ANNIVERSARY, but we are also discussing 5 BIG reasons you MAY NOT being seeing the results you want!! Since celebrating 2 months of this podcast, Hannah was reminded of how much can change in just 2 months & why starting before you’re fully ready is worth it! When we talk about reasons that could be inhibiting fat loss or slowing down your progress, there can be many different variables depending on the person. So Hannah breaks down 5 major topics to check first, when auditing your own journey. Get comfy as Hannah reveals life changing advice and helps you step into your bad b*tch energy!  FREE GUIDE: https://hannah-b-fitness.mailchimpsites.com
WORK WITH ME: https://www.hannieb.community
DONUT VS. BREAKFAST: https://www.instagram.com/p/Cd-77INL0De/?utm_source=ig_web_copy_link
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42min
July 13, 2022 EP. 007– QUICK TIPS TO UP YOUR DAILY PROTEIN & GET CLOSER TO YOUR MACROS [GOALS]
Hi there! On this episode Hannah is bringing in the big guns 😉 [aka the BIG muscles]. She’s discussing better ways to aim for your protein goals so you are well balanced & can get to your goals faster! Join her as she highlights the benefits of protein, how to incorporate it in all your meals while staying consistent and lastly, how to have fun with it! Grab your favorite yogurt bowl while you get NEW gains together. 😆
https://pin.it/4zCpwBt Just add protein powder! OR look for other recipes similar to this.
https://bit.ly/fit4lifeform Apply for Fit 4 Life here!
https://hannah-b-fitness.mailchimpsites.com FREE MACRO GUIDE!
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23min
July 06, 2022 EP. 006: YOUR ROADMAP TO FOOD FREEDOM & BALANCE IN ORDER TO STOP SELF-SABOTAGING
WELCOME! 🤩 After having a busy last couple of weeks; an unexpected trip to Buffalo & an eventful 4th Of July weekend, Hannah was reminded that finding balance can be hard! How do you stay on track when life has so many (un)planned events?! This episode, Hannah discusses her personal experiences when it comes to creating balance in a world that always seems unbalanced. She will help you find the happy-medium you need in order to live your life to the fullest regardless of summer vacation, holiday weekends or unexpected plans. Cozy up with a hot coffee or a glass of wine, either way get ready to step into your bad b*tch energy as Hannah provides a virtual map to the life you’ve been dreaming of!
IG: hannieb.fit https://hannah-b-fitness.mailchimpsites.com
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40min
July 01, 2022 Episode 005: FOLLOW YOUR JOY + LIFE UPDATE [What I’ve Been Secretly Working On]
Welcome back ladies & gents (if you’re listening)! On this episode Hannah expresses her personal experience with letting go & truly following passion & joy. With that being said, it’s not always that simple. Hannah will uncover a few tips to help you get started on your own adventure to joy. Lastly, she is FINALLY explaining what she has been up to behind the scenes & how this new role will become a big part of her online business. Get comfy & cozy as Hannah helps you unlock…YOUR BAD B*TCH ENERGY!
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36min
June 22, 2022 Episode 004: How To Get Out Of Your Own Way & Start Living Your Best F*ckin Life
Hannah gets deep into the mindset of fear and how to break away from the systematic life we grew up in. She also explains that stepping out in faith creates BIG life changes and moves you towards freedom. Get ready to LEAP into your highest self! IG: @hannieb.fit
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27min

FAQs about FEARLESSLY FIT:

How many episodes does FEARLESSLY FIT have?

The podcast currently has 53 episodes available.