Hello All! Today's episode is pretty vulnerable for me and it really is a good overall of where I am coming from on most topics. I am hoping it will be a good foundational start so you know who I am as we go forward. I want you to have greater context of the conversations that we have on here and I felt backstory would help a lot with that! As always feel free to reach out if you have questions, comments, or your own fantastic story to share!

Please NOTE: There is a TRIGGER WARNING to this Episode- suicidal thoughts, self abusive behaviors, and abusive relationships are briefly discussed in a healing trauma historical context.

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