Ol'Bart is an amazing human that is full of laughter, love, humbleness & wits. Enjoy this show because we sure did. 

Get ready for some laughs. Our guest Andrew Soliman on the show today. A huge heart, a great personality, and very funny. We talk LeanFeast, Challenges, Franchise, and good times. 

Join us for our first Facebook Live Podcast. We love interacting with our peeps.

Due to a miscommunication with our scheduled guest, we improvised to release content and talked randomness with our Executive Trainer Matt O. Enjoy the funnies! 

This episode is all about the introduction of our new studio and branding. This coming year, we are bringing an entirely new level to our podcast game. Video, Streaming, Audio, and all of the above. Enjoy the show! 

The morning after is a day that we will never forget. It's the day after Ellismania War Off The Shore. We chat about the fights, our roles, and more important the Fantastic Display of the 4oz Falcon. 

In this episode, we chat Pre Ellismania with the 4oz Falcon Rook Deezer! Check it out

In this episode, we bring back that randomness we left off with! It's not just about LeanFeast and more about who we are as a team. This episode is all about the introduction to our newest member and our random thoughts and tangents. 

In this episode, we talk to our good friend Jordan. Jordan works at a Health Care Facility here in Central Arkansas and is battling the COVID-19 on the front lines. She shares some great information and what she has been going through. 

In this episode, we attack how LeanFeast is batteling this COVID-19 Pandemic. We chat about our lives and how we are affected. It feels good to get back on the podcast.