Central Valley Daily

Feb. 27: Stressed? A Writing Practice Can Help


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Whether it's a journal entry or a grocery list, writing is a way to self-regulate and build resilience. On today's episode, we explore the intersection of writing and neuroscience with UC Merced Professor Emily Johnston. Plus, the latest news headlines: layoffs hit Fresno Unified workers, and the country's largest agricultural water district addresses sinking land.
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