<p>Heart Health, Cancer Prevention, and Chatting...Oh My! In today's episode, the gals have a base-level discussion on what healthier living might look like. Revisit all of the pesky "I know I shoulds" and bring awareness to what you currently do well and what may need a tweak.</p>

Heart Health, Cancer Prevention, and Chatting...Oh My! In today's episode, the gals have a base-level discussion on what healthier living might look like. Revisit all of the pesky "I know I shoulds" and bring awareness to what you currently do well and what may need a tweak.

February is All About That Base

National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. 


Follow us on Instagram: 
https://www.instagram.com/beinghumanisweird/

E-mail us: beinghumanisweird@gmail.com

Health & Fitness

Mental Health

Education

Self-Improvement

National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. Follow us on Instagram: https://www.instagram.com/beinghumanisweird/ E-mail us: beinghumanisweird@gmail.com

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February is All About That Base

February is All About That Base

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