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February Pull Up Challenge
Pull-ups. They can be done several different ways, but this month 500 Dead Hang pull-ups was the goal. This inspired me to breakdown this king of body weight movement on the 90th episode of QS.
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By Garrett TheriotPull-ups. They can be done several different ways, but this month 500 Dead Hang pull-ups was the goal. This inspired me to breakdown this king of body weight movement on the 90th episode of QS.