Feed Me Serotonin

Mike Kitko is an executive self-mastery coach, speaker, and published author who helps business owners increase the amount of wealth, success, and happiness in their lives and businesses. Mike is a former Marine with an MBA and has worked in executive leadership roles for Fortune 500 companies. Mike hosts his own podcast: Lead. Love. Profit. Play. Great name by the way. This conversation was incredibly insightful and interesting to me. I am certain that this will help the lives of everyone, especially young people who feel lost and confused.

Join Alex and Mike as they navigate Imposter Syndrome and much more. Here’s what they talked about:

• The importance of Lead. Love. Profit. Play
• Can we have it all, all of the time?
• What is internal conflict and why do we experience it?
• Being present and enjoying the journey

Check out Mike on his Website:

https://www.livesoulout.com/

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YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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In this latest episode, Alex expresses his views on Andrew Tate and whether or not he thinks he should be taken seriously. The short answer: Yes. Andrew has a lot of interesting views on Men and strength, and the fact that all men should aim to be strong, aesthetic and rich to be "high-value"

Join Alex for a solo discussion on Andrew Tate and whether he is worth listening to as a leader and motivational speaker.

For more content, follow me on:

Instagram: https://www.instagram.com/alexknott0/

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Twitter: https://twitter.com/knott_alex1\

LinkedIn: https://www.linkedin.com/in/alex-knott-ba421a194/

YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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Rhys Richards is a Bodybuilder, online coach, Personal Trainer, Youtuber, and Teacher. He has a fantastic mindset and is always hustling and looking for growth. After his 2nd place finish in his very first bodybuilding show, he has sparked a huge passion for the sport and will continue to compete, despite his busy work schedule.

Join Alex and Rhys as they discuss bodybuilding, the hustler’s mindset, passive income, and more. Here’s what they talked about:

• Rhys’ Bodybuilding Show
• The importance of a Coach
• The psychological effects of Prep
• Time-management
• Hustler’s Mindset

For coaching inquiries, get in touch with Rhys here:

Instagram: instagram.com/rhys756/

For more content, follow me on:

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LinkedIn: https://www.linkedin.com/in/alex-knott-ba421a194/

YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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Hi everyone and welcome to Feed Me Serotonin, the motivation and self-awareness podcast aimed at tackling many of the issues faced by Gen Z today.

 I started this podcast in the depths of the first covid-19 lockdown here in the UK and felt a huge decline in the mental well-being of many of my friends, and also me too. 

So I wanted to open up discussions with my peers and experts in certain fields to educate, inspire, and encourage dialog surrounding mental health and all issues facing young people today. I want you to know that this podcast is as much a learning experience for me as it is for you, and I interview world-class guests every week to learn and discuss with them. 

I upload every single Monday at 7 am London time, so be sure to subscribe and join me every Monday.

In Episode 30, Alex discusses podcasting and why everyone should start a podcast. He introduces his brand new podcast, Clwb Iron Podcast, and discusses why podcasting will make you a winner, even if you’re not interested in starting a podcast.

Here’s what he talked about:

• How podcasting builds a high-level network
• How podcasting can make you money
• How podcasting helps you learn what you’re passionate about
• How podcasting builds employability
• How podcasting helps you build key skills

For more content, follow me on:

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Facebook: https://www.facebook.com/alexknott420/

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LinkedIn: https://www.linkedin.com/in/alex-knott-ba421a194/

YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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The Therapy Twins, Joan and Jane, are two incredibly interesting individuals. It is fair to say that they have many similarities in that they are both therapists, graduates of Psychiatry and Mental Health Nursing, and were both born around the same time. They followed each other in their career paths and consulted many of their clients together as, between them, they brought several interesting perspectives to therapy sessions.

Join Alex and the Therapy Twins as they discuss connecting in relationships, life advice, and more. Here’s what they talked about:

• Where did Therapy Twins come from?
• Do you two have the Twin ting?
• How does the twin thing help you help other people with relationships?
• What is the best piece of advice you could give to an ambitious 21-year-old who is yet to make a success?

Find the Therapy Twins here:

therapytwins.com

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YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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Alan Lazaros is a Professional speaker, peak performance business coach and consultant, and co-host of the Next Level University. He is incredibly motivated and focused, and has built himself a successful business while being able to focus on the important things in life. After suffering a near-death experience when he was 26, he became closer to his authentic self, pursuing a dream inspired by Steve Jobs. Alan completed his Bachelor's degree in Computer Engineering before completing his MBA. He has an array of experience and knowledge in business.

Join Alex and Alan as they navigate education, podcasting, and more. Here’s what they talked about:

• Why become an entrepreneur after completing your MBA?
• Comparing learning through the podcast to academia.
• The importance of reading/book recommendations.

Follow Alan on:

LinkedIn: https://www.linkedin.com/in/alanlazarosllc/

Check out Next Level Universe here:

https://www.nextleveluniverse.com/

https://nextleveluniverse.com/podcast

https://www.nextleveluniverse.com/next-level-business-solutions/

For more content, follow me on:

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YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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Kimberly Spencer is an award-winning high-performance coach and trainer, best-selling author, international motivational speaker, and founder of crown yourself. She is incredibly passionate about fitness, which she showcases with her 5x marathon finisher, and authors the book, Rule Your Body: How to Dethrone Food Fears and Reign in a Body that Rules. On top of this, Kimberly spent her early career as a screenwriter, successfully releasing her own production on Netflix.

Join Alex and Kimberly as they discuss Kimberly’s career and the many lessons she has learned throughout. Here’s what they talked about:

• Experience in different fields (Pilates, Coaching, Screenwriting)
• How to take ownership of our lives
• Redefining “Smart” and dealing with new environments

Check out Kimberly here:

Website: https://crownyourself.com/media

LinkedIn: https://www.linkedin.com/in/kimberlyspencer-crownyourself/

Head over to our website at https://feedmeserotonin.buzzsprout.com for more episodes.

For more content, follow me on:

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Twitter: https://twitter.com/knott_alex1\\\\\\\\

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YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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Chris Atwell is a Sales Leader, Music Producer and Competitive Athlete. Chris helps professionals develop strategies to reach peak performance in their lives and achieve more free time without sacrificing ambition.

Join Alex and Chris as they navigate topics like Morning Routines, Productivity, and more. Here’s what they talked about:

• What a Peak Performance Coach does
• Advice for lack of willpower and staying disciplined
• Top Habits for being more productive
• The effect of fitness on business and life

Check out Chris here:

LinkedIn: https://www.linkedin.com/in/chrisatwell/

Head over to our website at https://feedmeserotonin.buzzsprout.com for more episodes.

For more content, follow me on:

Instagram: https://www.instagram.com/alexknott0/

Facebook: https://www.facebook.com/alexknott420/

Twitter: https://twitter.com/knott_alex1\\\\

LinkedIn: https://www.linkedin.com/in/alex-knott-ba421a194/

YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

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Rohit Gupta is a serial investor and business graduate from UC Berkeley. My guest today has an extensive list of experiences including investment banking roles at large banks, consulting and venture capital roles, in addition to numerous roles in startups. He interned at companies such as Credit Suisse, Plug and Play Tech Centre, and Deloitte. In amongst these impressive experiences, Rohit wrote the book, Invisible Filter, which is a book on mental models and how and why we should use them to understand our lives and take action.

Join Alex and Rohit as they navigate self-awareness, mental models, and how to find out what it is you really want out of life. Here’s what they talked about:

• Rohit’s career journey and why he chose his path
• The motivation behind writing his book
• What are mental models and how do they work?
• Using psychedelic drugs as medicine vs. recreation

Contact Rohit:

Website: www.rohitgupta.biz

LinkedIn: https://www.linkedin.com/in/rishimgupta/

Head over to our website at https://feedmeserotonin.buzzsprout.com for more episodes.

For more content, follow me on:

Instagram: https://www.instagram.com/alexknott0/

Facebook: https://www.facebook.com/alexknott420/

Twitter: https://twitter.com/knott_alex1\\

LinkedIn: https://www.linkedin.com/in/alex-knott-ba421a194/

YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

To get the latest episode and behind the scenes content, sign up for our FREE newsletter: https://bit.ly/3fqj9rW