This episode Pack Coaches dive into the nitty gritty aspects of training by diving into exercise physiology and fitness pyramids.  

Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining 

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www.greatwolfcrossfit.com

This episode Pack Coach Todd and Great Wolf CrossFit Coach/Pack athlete  Renata dive into goal setting during the CrossFit Open season, and how it differs from athlete to athlete.

Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining 

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Email: [email protected]

Looking for a Gym?
www.greatwolfcrossfit.com

This episode Pack Coaches Todd, Harley, Heather, and Tyler dive into the complexities and importance of training distribution and discuss which methods are most beneficial. 

Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining 

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www.greatwolfcrossfit.com

This episode Coach Todd Wise interview Masters CrossFit Athlete Cristelle Fox.

Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining 

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Email: [email protected]

Looking for a Gym?
www.greatwolfcrossfit.com

This episode Coaches Go Live on Youtube - Like and Subscribe 

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www.greatwolfcrossfit.com

This episode Coaches Harley, Noah, and Todd dive into CrossFit Games season 2024 announcements.

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This episode Harley, Michelle, and Todd dive into CrossFit Games West Semifinals. We take a different approach to the conversation and hear their story on the experience. 

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www.greatwolfcrossfit.com

This episode coach Todd & Kyle  deep dive into coaches not taking class. Why this idea will continue to hurt the affiliates,  coaches,  and over time the clients. 

You may not agree and that is ok. We just ask you hear us out. 

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www.greatwolfcrossfit.com

This episode coach Todd & Meriss Wise interview Tom Foxley owner & coach of Mindset RX'D. Tom founded Mindset Rx'd in 2017. He loves to coach our athletes, but spends most of his time on the strategic side of our service. What started as a hobby - coaching athletes on mindset - has become a way of life. When he's not coaching, you'll find him on a mountain, in the gym, playing guitar, or reading.

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Link to Mindset RX'D - https://www.mindsetrxd.com
Link to Limitless Athlete Podcast - https://www.mindsetrxd.com/podcast

This episode coach Todd debriefs the events at the 2022 Nobull CrossFit Games with Jen Bottcher & Shanna Bunce. They share their experince over the 3 days of competiton. Don't miss this one.

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