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This episode Pack Coaches dive into the nitty gritty aspects of training by diving into exercise physiology and fitness pyramids.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Pack Coach Todd and Great Wolf CrossFit Coach/Pack athlete Renata dive into goal setting during the CrossFit Open season, and how it differs from athlete to athlete.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Pack Coaches Todd, Harley, Heather, and Tyler dive into the complexities and importance of training distribution and discuss which methods are most beneficial.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Coach Todd Wise interview Masters CrossFit Athlete Cristelle Fox.
Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Coaches Go Live on Youtube - Like and Subscribe
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Coaches Harley, Noah, and Todd dive into CrossFit Games season 2024 announcements.
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode Harley, Michelle, and Todd dive into CrossFit Games West Semifinals. We take a different approach to the conversation and hear their story on the experience.
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode coach Todd & Kyle deep dive into coaches not taking class. Why this idea will continue to hurt the affiliates, coaches, and over time the clients.
You may not agree and that is ok. We just ask you hear us out.
Looking for a coach?
Email: [email protected]
Looking for a Gym?
www.greatwolfcrossfit.com
This episode coach Todd & Meriss Wise interview Tom Foxley owner & coach of Mindset RX'D. Tom founded Mindset Rx'd in 2017. He loves to coach our athletes, but spends most of his time on the strategic side of our service. What started as a hobby - coaching athletes on mindset - has become a way of life. When he's not coaching, you'll find him on a mountain, in the gym, playing guitar, or reading.
Looking for a coach?
Email: [email protected]
Link to Mindset RX'D - https://www.mindsetrxd.com
Link to Limitless Athlete Podcast - https://www.mindsetrxd.com/podcast
This episode coach Todd debriefs the events at the 2022 Nobull CrossFit Games with Jen Bottcher & Shanna Bunce. They share their experince over the 3 days of competiton. Don't miss this one.
Looking for a coach?
Email: [email protected]
From the publisher's feed
Functional Fitness training & nutrition discussions about things you want to know. If you are an elite athlete, fitness enthusiast, or a coach looking to understand more about how to build your…