In this video , Chris discusses the crucial role of feedback in human development. He explains that feedback, whether positive or negative, is essential for personal growth and helps individuals learn from their experiences.   📍 Chris emphasizes that feedback can come from both external sources and internal perceptions. He illustrates how people often prioritize feedback from certain individuals over others and the importance of accepting feedback constructively, especially in high-pressure situations.   📍 Chris introduces the concept of a 'default state,' suggesting that people should work on establishing a positive default mindset during good times to handle adversity better.   📍 He concludes by stressing that balanced thinking and seeing both sides of a situation are vital for maintaining a healthy mindset in various aspects of life, including sports, business, and relationships.