Want to learn how to reframe your mindset around times when you feel like you're failing? In this episode, I’m going to help you learn how to utilize that information that you get from failure and use that as feedback on what you should do going forward, versus focusing on it being a negative thing.

Let’s transform your mindset from focusing on the negative to the positives to help you better progress throughout not only your health journey, but through your life. 

In this episode, I’m sharing with you:

• Mindset check
• This can apply to any area of your life
• Failure
• Are you only focusing on the negatives?
• How can our failures be seen as something positive?
• Using failure to shift, and find what DOES work for you
• Allow for flexibility
• Redirection
• What can you learn from the experience?
• What works for you, may not work for someone else. That’s okay
• You’re not failing
• You’re finding what works, or doesn’t work for you
• If you’re struggling, and feel like you’re always failing with your health journey, please reach out and send me a DM over on Instagram! https://www.instagram.com/alliewilliamsonfit/

Share with me what tip was the most beneficial to you! 

Send me a DM on Instagram or Facebook!!

You can listen to this podcast on any platform or app you listen to podcasts, just search Confident Health!

Resources:

Check out my program, Confident Health

Apply now! >>> https://www.arrowhealthandfitness.com/

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• Instagram: https://www.instagram.com/alliewilliamsonfit/
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• Website: https://www.arrowhealthandfitness.com/