Hello! Today we’re talking about how to make guilt your b!tch, I’m kidding.. kinda? This week we dive into what the cycle of guilt looks like in terms of self sabotage for me, how I feel like shit after choosing literally anything but what’s good for me. This is going to be a work in progress for all of us so when you feel your crown slipping, that’s okay! We don’t always need to pick our head up, but ask ourselves why it fell in the first place.. was is our own choices? How do we stay more present during unconscious decisions so they better help us and the people who love us? Lmk! Follow me on Instagram @madinkimbrell

---

Support this podcast: https://podcasters.spotify.com/pod/show/madison-kimbrell/support