Conversations with Coach LA

Feeding the Soul: A Culinary Maestro's Recipe for Men's Self-Care with MrMirrorTime


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More about this episode's guest: MrMirrorTime - Sammy, aka "Short bus"! 🚌 Known for his off-the-wall personality, Sammy is a Boston Native. Since 1998, he has making waves at Boston University's catering team for Catering on the Charles.

🌟 Beyond his culinary prowess, Sammy co-hosts the Sparring Minds Podcast, fearlessly tackling pop culture topics others shy away from! 🎤 Get ready for a night of insights and laughter as we delve into his world.

💪 Not just a podcast pro, Sammy is a dedicated community advocate and a loving parent. 🏡 As a board member of the Freddie McNeil League, he's making a positive impact both on and off the airwaves.

🎧 Tune in for a dose of Sammy's charisma and wit as he joins Coach LA on the virtual couch on Sunday, November 12th Live on Urban Heat 98.1FM. Download the FREE iheartradio app to listen.! 


 

MrMirrorTime -Sammy, nicknamed “Short bus” because of his off-the-wall personality at times, is a Boston figure who has worked for Boston University since 1998 in various areas of their catering team for Catering on the Charles. He is a co-host of the Sparring Minds Podcast that dives into pop culture weekly taking on the topics that others run from.

Sammy is also very active in the community and with his children. He is also a board member of the Freddie McNeil League.

Don't miss the chance to catch up on the Sparring Minds Podcast too. 🚀 

Check out the Sparring Minds Podcast https://linktr.ee/thesparringminds?utm_source=linktree_profile_share

🎙️ Thanks for tuning in to Conversations with Coach LA!

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This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.

Because when you bet on yourself, you invest in your peace, your power, and your purpose.

 

Opening Theme song created by Daniel Laurent   www.daniellaurent.com 

Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

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Conversations with Coach LABy Lakisha R. Austin LICSW MBA MSW