Today we’re bringing you an interview with the amazing Vani Hari, who is also known as “The Food Babe.” Vani is a revolutionary food activist, NY Times best selling author and was even named one of the most influential people on the Internet by Time Magazine! Vani is the founder of Truvani, a start-up offering real food without added chemicals, products without toxins and labels without lies. In addition to all of these things, Vani is a momma, and she’s awesome. In this episode Vani talks about her new book, Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health, how she got started with FoodBabe.com, the personal attacks she’s faced, and continues to face, and how she uncovered the truth about Big Food that she intuitively knew but didn’t have the evidence for. Vani also reveals some of the things she has done to many her companies so successful and what she would have done differently if she could go back in time. If you eat food, which you most likely do, you’re going to want to get to know Vani Hari and what she has to say! Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email mike@mikejwatts.com regarding current sponsorship opportunities. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.

Episode 121: Feeding You Lies: Vani Hari of FoodBabe.com

What if you could get more of what you want in life? But not through pushing, forcing, or pressure.

You can.

When it comes to money, time, and energy, no one’s gonna turn away more. 

And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best.

As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. 

Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.

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Think it’s possible to experience a tenfold increase in revenue in just one year?  
In this enlightening episode, I had the enormous pleasure of sitting down with the inspiring James Wedmore to explore the powerful intersection of spirituality and business success. My good friend James opens up about his transformative journey, sharing how he transitioned from at first rejecting spiritual principles to fully embracing them as the cornerstone of his thriving 8-figure business.  
We discuss the critical role of overcoming fear, his man pride, the immense power of belief, and finding a harmonious balance between practical 3D business strategies and profound 5D spiritual insights.  
If you are a business owner, you don’t want to miss this episode. Listen to uncover how James skyrocketed his revenue from $2 million to $10 million in just one year without altering his business model, and gain actionable insights to fuel your own entrepreneurial journey. "The more power you give to money, the more you can actually be repelling it." - James Wedmore Connect with James: 
 Website: https://www.jameswedmoretraining.com/ Instagram: https://www.instagram.com/jameswedmore I’m still getting texts and DM’s about the impact we made with our recent Relaxed Money launch; and industry friends have been asking us what we did differently this time that made it our most successful launch of all time. 
 Well, over the next few days I’m gonna divulge more, but I’ll start with this: 
 My long-time friend, James Wedmore, offered to be our launch coach…just for fun! His advice blew us away, and the results spoke for themselves. James just released a free tool that we used to help us rock this launch called the Digital CEO Dashboard. It’s an incredibly straightforward, easy to use, powerful dashboard that he uses to run his 8-figure digital product-based business. And it’ll help you know exactly what to focus on to get results in your business…and what you don’t need to waste your time on anymore. The dashboard is great whether you’re just starting out or you’ve been in online business for years like me. Grab the one-page Digital CEO Dashboard for free now! 


38. From Skeptic to Spiritual Success: James Wedmore's Journey to an 8-Figure Business

Want to master the art of storytelling and write in a way that glues your audience to your emails, social posts, sales pages, books, and more? Then keep reading. 
In today's episode, we have the incredible Laura Belgray, a renowned copywriter and the brilliant mind behind the book "Tough Titties: On Living Your Best Life When You Are The Effing Worst." Laura takes us through how she landed a book deal for her collection of personal and hilariously relatable essays (despite the content having nothing to do with her business), shedding light on the power of storytelling in marketing and creating authentic connections with your audience. 
We then dive into her inspiring path to achieving seven figures in her business, exploring her ventures into launching group programs and courses. Laura also shares valuable insights about her transformative programs, Shrimp Club and Book Launch Hero, offering a peek into her super “Do Less” way of delivering programs that deliver results but aren’t a pain in the ass to offer. 
Plus, Laura’s gonna make you laugh. She’s had me peeing my pants with her sense of humor for over 15 years. 
Grab a box of tissues (because you’ll be laughing so hard) and get ready to be inspired by the incredible Laura Belgray. 
“No great book, song, movie, TV show, work of art, anything ever created was created in the spirit of don't be annoying…or don't offend anybody, that is not creative Juice.” Connect with Laura: Website
Instagram
Book  


37. Master the Art of Storytelling to Form Authentic Connections with Laura Belgray

Ever wondered about the magic woven within the sacred feminine?  This week on Plenty, I deep dive into the essence of the sacred feminine with an amazing ordained priestess named Sarah Jenks. Sarah's story is a tapestry of wisdom and transformation, echoing the whispers of ancient times where women held pivotal roles in shaping societies. As we explore the cyclical nature of women, drawing parallels to the luteal phase and the thinning veils of sacred moments, we are invited to embark on a journey of inner growth and spiritual connection through Sarah's transformative spaces at Holy Woman. Join us in embracing the sacred feminine, exploring the power of ceremony, and connecting with a vibrant community across lifetimes. It's time to dive deep, remember our essence, and walk the path of empowerment and self-discovery together with Sarah Jenks. "It's so normal to feel nervous about it. It's so normal to feel weird to make money. It's so normal for it to feel scary to own this part of our lives, but it is here for us to own this and to transform it and to not forget how it was violently taken away from us." - Sarah Jenks Connect with Sarah Jenks:
Website
Instagram  Resources Mentioned: 
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D. 

36. The Sacred Feminine: Reclaiming Power, Spirituality and Relaxed Money with Sarah Jenks

Can your behavior with your food affect your finances? Welcome, my beautiful listeners. Today, we're taking a deep and enlightening plunge into how food meets our feelings and how finances find their flow. I chat with Sue Van Raes, a beacon of wisdom in the realms of nutrition and holistic healing. She has dedicated decades to helping women transform their relationship with food from a source of stress to a pathway to peace and empowerment. 
In our conversation, Sue unraveled the intricate ties between our nervous system and what ends up on our plate. She shared her insights on how blood sugar imbalances can sneakily disrupt our day-to-day, affecting everything from our energy levels to our cravings. But don’t worry, she didn't leave us hanging. Sue dished out her top tips for maintaining that sweet balance with a diet rich in healthy fats and proteins - true brain food! 
We also explored how our issues with food often mirror our struggles with money. Control, intuition, self-awareness - Sue illuminated how these elements play pivotal roles in both arenas, shaping our behaviors and our wellbeing. It was a heart-opening discussion on shedding the layers of societal expectations and self-judgment to uncover a space where we can nourish ourselves with love and grace. 
Sue also gave us a sneak peek into her book, a treasure trove of wisdom for anyone looking to forge a healthier, happier relationship with food and themselves.  
If you could use a little extra love on your plate and your wallet, let’s dive into Sue’s soul touching episode.  
"And when I hear how many iterations of that have occurred through my clients and how their experience is so tainted so often by food, and I know by money, this can happen so easily as well." - Sue Van Raes Connect with Sue Van Raes: Sue Van Rae's Website
Book: Food and Freedom
Sue Van Rae's Instagram

35. Feeding Balance: How Intuition and Self-Awareness Connect Food, Finances, and Wellbeing with Sue Van Raes

Ever wondered what happens when a healer turns the tables on a host, unearthing depths and vulnerabilities seldom shared in the open? In this week's episode of The Plenty Podcast, I’m doing something very different but also something truly special. Sarah Tacy is a profound source of wisdom as the nervous system healing expert within Relaxed Money, and she also brings her insights to the world as the host of the influential Threshold Moments podcast. ur exchange dives deep into the realms of personal growth and healing, making it clear why Sarah holds the role of a teacher within our program. Sarah turns the tables in this episode, placing me in the hot seat with thought-provoking questions about some of the most challenging moments of my life. The depths we explore and the vulnerability shared make this episode a shining example of why Sarah's guidance is invaluable. Prepare to be moved, inspired, and perhaps even see your own challenges in a new light. The Plenty Podcast is all about navigating life with grace and resilience, and this episode is a profound testament to that mission. Let’s dive deep! "Signaling safety to our bodies and trusting in the emergence of inspired ideas that benefit everyone involved is central to the ethos of Relaxed Money." - Kate Northrup Are you seeking financial freedom and a harmonious relationship with money? Dive into the transformative world of Relaxed Money with Kate Northrup. This program isn't just about making more money; it's about granting you the gift of choice. Picture a life where your bank account brings peace instead of stress, and your schedule offers more time and prosperity. With Relaxed Money, you can achieve stability, pursue your dreams, and secure a brighter future for yourself and your loved ones. Join us on this journey towards financial empowerment! Ready to unlock the secrets to financial success and abundance? When you prioritize your inner and outer work, your whole financial picture will come into focus. Relaxed Money will help you gain the confidence to make impactful choices aligned with your values, whether it's planning your dream vacation, securing top-notch education for your children, or fulfilling your parents' aspirations. Empower yourself to build a secure financial foundation and fast-track your path to work-optional living.  Don't hesitate—take charge of your financial destiny today and embrace the life you deserve. Visit our website www.RelaxedMoney.com to embark on your financial transformation.

Episode 121: Feeding You Lies: Vani Hari of FoodBabe.com

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