Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

Join us in this episode as we explore the holistic approach to liver health. Discover how diet, lifestyle changes, and stress management can improve liver wellness. We discuss the role of dietary interventions, nutritional supplements, the liver-brain connection, and stress reduction techniques. Learn about comprehensive diagnostics, herbal remedies, and supporting liver function for optimal liver health and overall well-being. This is Part Two in the series "Improve Organ Performance." Tune in for practical tips and expert insights to enhance your liver health naturally.

Show Notes: https://micenterhm.com/podcast/

Join our Facebook community: https://www.facebook.com/groups/146473462706996

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Online Course: https://www.drmcswain.com/courses

Supplements: Shop now with code FEELGREAT15 for 15% off your first order!

https://shopvrx.com/

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https://www.facebook.com/drmcswain

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Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

Join us in this episode as we explore the holistic approach to gut health with a leading holistic practitioner. Discover how diet, lifestyle changes, and stress management can improve digestive wellness. We discuss the role of dietary interventions, nutritional supplements, the gut-brain connection, and stress reduction techniques. Learn about comprehensive diagnostics, herbal remedies, and balancing the microbiome for optimal gut health and overall well-being. This is Part One in the series "Improve Organ Performance." Tune in for practical tips and expert insights to enhance your digestive health naturally.

Show Notes: https://micenterhm.com/podcast/

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT?

Transform your Skin Online Course: https://www.drmcswain.com/course/transform-your-skin

Supplements: Shop now with code FEELGREAT15 for 15% off your first order!

https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

https://www.linkedin.com/in/dr-andrea-mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

Transform your skin with essential tips in this episode! I guide you through identifying your skin type, setting positive skincare goals, developing a consistent routine, and using natural products. Learn the importance of hydration, sun protection, and nutritional support for glowing, healthy skin. Plus, discover ways to detoxify and address specific skin concerns. Join me on the journey to achieving radiant skin with these simple yet effective steps!

Show Notes: https://micenterhm.com/podcast/

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT?

Transform your Skin Online Course: https://www.drmcswain.com/course/transform-your-skin

Supplements: Shop now with code FEELGREAT15 for 15% off your first order!

https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

https://www.linkedin.com/in/dr-andrea-mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

In this episode, I challenge the common misconception that fat is unhealthy and emphasize the importance of incorporating healthy fats into our diets for optimal health. I delve into the historical context of food politics, explaining how fats were unfairly demonized while carbohydrates gained favor. I cover the role of fats in bodily repair, nerve health, and inflammation reduction, and introduce key biomarkers for assessing vascular health. You'll also hear guidance on selecting healthy fats, such as plant-based oils, and the benefits of omega-3 fatty acids from fish and plant sources. Tune in now to discover how you can make healthier choices and transform your relationship with fats!

Show Notes: https://micenterhm.com/podcast/

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT?

Online courses: https://drmcswain.com

Supplements: Shop now with code FEELGREAT15 for 15% off your first order!

https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

https://www.linkedin.com/in/dr-andrea-mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

In this episode, we delve into the unique challenges faced by male executives dealing with stress and andropause. Discover how hormonal changes impact mental health, productivity, and overall well-being. Learn effective strategies to manage stress and maintain peak performance during this crucial phase. Don't miss expert insights and practical tips for thriving in both personal and professional spheres. Tune in to unlock the secrets to navigating andropause with confidence and resilience.

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT? Online courses: https://drmcswain.com

Supplements: Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

https://www.linkedin.com/in/dr-andrea-mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

In this episode, we dive into the complexities of hidradenitis suppurativa (HS), a painful and often misunderstood skin condition that causes debilitating abscesses and cysts in areas where skin rubs together. We explore how HS impacts patients' quality of life, often leading to misdiagnosis and stigmatization due to its severe symptoms and chronic nature. The episode also highlights the various conventional and holistic treatment options available, emphasizing the importance of addressing both the physical and emotional toll of the condition. Through compelling patient stories and expert insights, we aim to shed light on this challenging medical issue and advocate for better awareness and care.

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT? Online courses: https://drmcswain.com

Supplements: Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/

Check out the HS Foundation: https://www.hs-foundation.org/

Visit the Boil Queen on Instagram: https://www.instagram.com/theboilqueen/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

https://www.linkedin.com/in/dr-andrea-mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

In this episode, we're delving into the complexities of differentiating between POTS and infections. We uncover strategies to fine-tune the body's operating system, harmonize the nervous system and organs, and maintain stable vital signs. Emphasizing the significance of tackling root causes, not just symptoms, we discuss key approaches such as adrenal support, managing infections, and restoring balance to the central nervous system. Get ready to dive into empowering insights for optimal health!

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT? Online courses: https://drmcswain.com

Supplements: Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

In this episode, we explore the often-neglected topic of toxic burden overwhelm during menopause. We delve into how environmental toxins can heighten menopausal symptoms, causing additional discomfort and health complications. Join me as I uncover practical approaches to minimize toxic exposure and promote overall well-being throughout this pivotal life phase. Tune in for insightful tips and actionable strategies to navigate menopause with resilience and vitality.

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT? Online courses: https://drmcswain.com

Supplements: Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

In this episode, we unravel the mysteries of Candida with a focus on nourishing, killing, and removing this common health concern. Join us as we explore practical tips, expert insights, and actionable steps to help you on your journey to optimal health. Tune in now and discover how you can feel better and feel great! 💪✨ #FeelBetterFeelGreatPodcast #Candida #HealthAndWellness #OptimalHealth #expertinsights

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT? Online courses: https://drmcswain.com

Supplements: If you are struggling with Candida check out Candiplex & Keeki Pure & Simple SPF as mentioned in the episode!! Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!

In this episode, I delve into why I believe in trusting my patients, the importance of patient advocacy, and why I see this approach as a significant paradigm shift in medicine. I share personal experiences from my background in nursing, highlighting the contrast between patient advocacy and the prevalent lack of belief in patients within the medical field. This episode is particularly geared towards fellow physicians, aiming to challenge traditional norms and foster a more empathetic and patient-centered approach to healthcare.

Join our Facebook community: https://www.facebook.com/groups/146473462706996

Want more tools to feel GREAT? Online courses: https://drmcswain.com

Supplements: Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/

Follow me on social!

https://www.facebook.com/drmcswain

https://www.instagram.com/dr.mcswain/

Music: Mykola Sosin