Get my crunchy emails! 😁

https://www.veganosaurus.com/newsletter

The reason we all (well most of us normal people) enjoy having some crunch in our regular meals and why you need to remember this when you’re creating content to promote your brand.

As creators and entrepreneurs there’s one thing we’re so afraid to do. This milestone episode is me reminding you it’s just fine! Not just fine, I highly recommend you get into a habit of doing it.

Get my emails: https://www.veganosaurus.com/newsletter

Whether you're a teacher, business owner, coach, speaker, boss...there'll come a time when someone asks you a question and you don't know the answer for it. In this episode of Feel Good Factor, I'm teaching you my top secret formula for exactly what to do when you find yourself in such a situation.

Grab my workshop, How to Plan and Teach a Vegan Cooking or Baking Class: https://www.veganosaurus.com/how-to-teach-a-vegan-cooking-class/

Get my emails: https://www.veganosaurus.com/newsletter

A quick and enjoyable exercise to help you truly understand the extent of your experiences, knowledge and interests.

Creating a carousel post for this workshop is what made me realise the importance of what I’ve spoken about in this episode: https://www.veganosaurus.com/how-to-teach-a-vegan-cooking-class/

Get my emails: https://www.veganosaurus.com/newsletter

Get my emails: https://www.veganosaurus.com/newsletter

I watched the same TV show from six different countries. This is what it taught me about marketing and brand messaging.

I had a breakthrough in last night’s writing session and I had to tell you right away! It’s about how we often have ideas and opportunities but we miss our chance to act on them. I think a lot more people need to look at this from the perspective I’ve shared here today.

My Substack — Living Playfully: https://open.substack.com/pub/veganosaurus

Upcoming Workshop — How to teach a vegan cooking class: https://www.veganosaurus.com/how-to-teach-a-vegan-cooking-class/

Get onto to my mailing list: https://www.veganosaurus.com/newsletter

Here are 3 super simple things to do in the first part of your day. They help keep you clear, focused and in a good mood, resulting in a gently productive energy throughout your day. I’ve also shared a few more easy mood boosters to up your joyfulness.

Important: NONE of them require you to wake up early! LOL

Take tiny breaks throughout your day to put any of these into practice. It's a lovely way to reset when your mind's constantly busy, and filled with thoughts and distractions.

Get on my mailing list: https://www.veganosaurus.com/newsletter

Check out Vegan Health Bundle 2026 I'm a part of: https://transactions.sendowl.com/stores/15779/269044

My Gumroad store where you can buy Ignite Your Joy and other courses: https://veganosaurus.gumroad.com/

This episode is about what not to do first thing in the morning as soon as you wake up. And why this makes such a difference through the rest of your day. All explained in my signature "food as a life lesson" style. hehe

Get my fun emails: https://www.veganosaurus.com/newsletter

I’m talking about something so ridiculously simple today. Only when you try it will you see its influence on your sense of wellbeing. Little ways to feed your brain something it loves to snack on.

Get my emails! They’re so re-readable. Yum!

https://www.veganosaurus.com/newsletter