Feel-Good Parenthood

By Three Mums Co

What's Feel-Good Parenthood about?

The Feel-Good Parenthood Podcast cutting the shit and helping you find what feels good! Join us, Emma, Court and Steph, as we dive into all things motherhood, parenthood and hood-hood! Don't forget to rate, review and share

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Feel-Good Parenthood episodes:

06.19.2024
#48 Why Smacking Should Be A Thing Of The Past
What a topic to pull apart
06.12.2024
#47 - Simplifying all things oral function & ties with Mel Van Schelven
In this episode we try to take a lighter lense to the can of worms that is oral function and ties. A topic surrounded with a wealth of controversy it can be a difficult time for parents to really weigh...
06.05.2024
#46 Why you can't stop yelling at your kids Part 1
In this episode Steph is riding solo and takes you through the 5 main things she sees contributing to yelling at your kids. Love it or hate it, we all do it at some point and it's met with so much...
05.29.2024
#45 From Toxic to Safe: Lurinda's Journey of Healing, Co-Parenting Challenges, and Reuniting After Self-Discovery
In this episode, Steph sits down with her good friend Lurinda to talk all about her story. This one has it all: romance, heart break, the kind of near death experience you see in movies. Lurinda opens up to share all...
05.22.2024
#44 - WTF is feminine energy & balance in motherhood
Steph & Emma sink their teeth into this juicy AF topic and chat around what feminine energy is, how to know if you have it and why sitting in your masculine is tanking your relationship. We talk about how to balance...
05.15.2024
#43 All Things Toilet Training With Sasha Romery
In this episode Steph chats with the wonderful Sasha Romery about all things toilet training! In this absolute minefield of gold we talk realistic expectations (which actually really surprised us!) the how tos, the how not tos and common mistakes Sasha...
04.03.2024
#42 - The taboo of one and done with Heidi Anderson
Court sits down with PR queen Heidi Anderson to chat about her journey into parenting and deep dives into the conversations that were had between herself and her partner to decide if they were one and done. If this one touched you and...
03.27.2024
#41 - Cycles, Hormones & Contraception with Jess Dickson
In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building...
03.20.2024
#40 Your survival guide to sleep regressions
The word we all love to hate - sleep regressions.⁠ ⁠ In this episode, Emma & Steph dive head long into all the actual regressions (plot twist, there's not one every month although it can bloody feel like it!) and give you...
03.13.2024
#39 - Holding Space For Our Kiddo's Emotions
In this ep Emma and Court dive into WTF holding space for our kids even means and HOW we do it - simply.⁠ ⁠ “Holding space” - This term is thrown around a lot in parent world, and it’s a...
03.06.2024
#38 Matrascence - What the fizz is it and what does it have to do with me?
In this episode Em & Court are back to chat about Matrascence - again! We've dived into this one previously but felt it needed more airtime from a different angle. We chat through why it's important to take the time...
02.28.2024
#37 - Endo, Ando, IVF & a Hysterectomy with Dani Loizou
In this ep Em sits down with her beautiful friend Dani Loizou to talk about her crazyyyy journey to have babies. Blessed with 3 babies (2 IVF and one little miracle conceived naturally), Dani certainly didn't have an easy road...
02.21.2024
#36 - Snoring is NOT cute
“Oh they snore sometimes and it’s soooo cute" Here’s why this is the biggest CRINGE there is.Read it: humans are NOT. SUPPOSED. TO. SNORE.And definitely not little babies!This is a sign that there is something wrong with your little one’s breathing...
02.14.2024
#35 - What should my baby's night sleep look like - really?
Ahhh the wonderful world of biologically normal infant sleep. In this extended episode, Emma & Steph get a little ranty about what we can expect of our little ones at each age and stage and what's considered normal at night...
02.07.2024
#34 - Becoming a twin mumma with Renee Gee
In this episode Courtney chats to the amazing Renee Gee who had QUITE the intro to twin mumming life with both a caeser AND a natural birth all in one
01.31.2024
#33 - 5 signs you're beyond tired as a parent
We know that as parents, we're going to be tired. There's a lot on our plates, both physically and mentally and it can be a tricky one. When our kiddos are sick or regressing, it's so normal for our sleep...
09.27.2023
#32 Dealing with unhelpful family or advice?
Ain't unsolicited advice grand?
09.20.2023
#31 Post-babe exercise with Jess Dickson
In this episode, Steph chats with Jess Dickson (gym owner x 2 and all round boss mumma) about returning to exercise after having a baby and how to do it without injuring yourself. We also chat about the differences in...
09.13.2023
#30 The wild world of co-parenting with Erin Black
What a jam packed ep this one is! Co parenting is something that hits hard for so many and it can be a challenge to know where to even start with something so big. But Erin brings it back to...
09.06.2023
#29 How to get more fun in your day with Amee Triscari
It's time to bring more freaking fun and laughter into the chaos of motherhood! It's so easy to carry on through life with a "lights on but no ones home" mode but Amee is here to shake this up! Listen...
08.30.2023
#28 Solid sibling introductions, it's all about to change!
Sibling introductions can be a bloody mixed bag right!? So much excitement, but also a far bit of uncertainty - because everything's about to change! Join us as we chat through a few ways to support a solid sibling introduction!...
08.23.2023
#27 What the heck is sleep training? And what it absolutely is not!
Ahhh sleep training. That dirty, dirty word. Except it's absolutely not. This week we chat all about what sleep training IS, as well as what it IS NOT. Come listen to us talk about why sleep training is not the...
08.16.2023
#26 5 hacks to get your parenting partner on fkn board
Let's get parents working together, rather than against each other! We know this is a loaded subject and we know there's no such thing as perfect, but we've got a few hot tips to get on the same page! No...
08.09.2023
#25 The first years of school and what you actually need to know
Join us as we dive into the things you really need to know about the first years at school. No we are not talking lunch boxes and first day photos we are talking the real parenting tips that will prepare...
08.02.2023
#24 Being the default parent/parenting load
In this episode the three of us dive into what being the default parent looks like, why the mental load can be so fkn crippling and also some great strategies to open up the communication channels with the people in...
07.26.2023
#23 Toddlers and hitting, firstly WHY and secondly, how do we stop it?
Welcome to cracker episode and our first of Season 3! We dived into the wild world of toddlers and their little fists of fury. As usual, we're bring very relatable and humorous strategies to support you in your feel-good parenting...
07.05.2023
#22 You Asked, We Answered! A Q&A with all 3 of us!
We asked our audience what questions they wanted us to answer... so here it is! We got deep on these ones, hence the longer than usual episode! Please note: There is a trigger warning for this episode, the final question...
06.28.2023
#21 Get grateful mama's with guest Brittanie Madley
Today, Courtney's beautiful friend Brittanie joined me for today's episode on Gratitude... and holy wow, you will want to build your gratitude habits starting right now after listening to this! Calling all parents of kiddos Newborn to 5 Years! Our parent...
06.21.2023
#20 4 steps to manage misbehaviour
We want to help you keep it freaking simple when it comes to managing misbehaviour… in this ep we talk you through 4 steps to help you reduce the chaos in your home! This was an extra fun ep, due...
06.14.2023
#19 Let's chat self-care (yes, that overly used word)
In this episode Steph and Em chat about the all important self care topic but not the way you might usually hear it. We talk about what it is, what it isn't, why it's so dam important and some really...
06.07.2023
#18 Secondary Infertility with Ash - Trigger Warning
This weeks ep was an emotionally charged one - Steph sat down with her good friend Ash to discuss her journey with secondary infertility, multiple miscarriages, partial molar pregnancies and IVF. This one may be hard for some to listen...
06.01.2023
#17 Fussy eaters in the house? Listen up!
Courtney had the absolute pleasure of chatting all things FUSSY EATING with the incredible Lisa from @nourishing.moments this week! If you're in the depths of fussy eating with your tot, then you need to hear these 5 HOT TIPS from...
05.24.2023
#16 Saying NO to say YES!
In this week's episode, Courtney & Steph dive into why saying "no" to our kids, our partners, our friends or family so that we can say "yes" to ourselves will change your life. We touch on people pleasing behaviours and...
05.18.2023
#15 Ditch the reactive parenting
Todays ep is such a goodie
05.11.2023
#14 We aren't made to function like Men - Duh
In this episode Em and Court hit the topic of women's hormones and why we are so freaking different to men. It's a big topic and in this chat we look at some of our simple differences and why understanding...
05.04.2023
#13 Avoid this parent trap (that we all do)
There are A LOT of parent traps that we fall into (you know those things we do, thinking we're helping, buuut we are probably not...) well, in today's episode Courtney and Emma dived into the mother of all parent traps...
04.13.2023
#12 No, we don't all have the same 24hrs
This is one of the stupidest things we hear on the reg! We don't all have the SAME 24 hours in a day... there are so many things that are impacting our capacity from day to day! Join us as we shred...
04.06.2023
#11 Wtf is matresence
Matresence, wtf is it? Well, we unpacked it all today and holy wow, we got educated (thanks Emma!) What an incredible download! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to...
03.29.2023
#10 Self-care - Are you making excuses
Join us for a typical ranty chat, today it's all about self-care! Guys, this word is thrown around A LOT but it's because it's SO important! If we continuing to put ourselves lasts, we aren't showing up the way we...
03.22.2023
#9 Let the parenting guilt go
Remember that Frozen song... "let it go let it go" - seriously, like we could forget
03.15.2023
#8 Parenting is not black and white
"Don't give them crack" says Steph in today's episode
03.08.2023
#7 Avoid Tantrums with this Toddler Tool
This parenting tool will not just improve your everyday rhythms and routines and reduce the power struggles but it will also strengthen the relationship you have with your kiddos – win win win win! ⁠ Calling all parents of kiddos...
03.01.2023
#6 Mothers need a damn village
Today we dive into why your village is not only nice to have, but absolutely pivotal in your parenting journey and how to go about finding them! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are...
02.27.2023
The Feel-Good Parenthood Podcast
Intro
02.22.2023
#5 The Jump From 1-2 Kids
This week we dive into our real life experiences going from 1-2 kids and some of our best tips to make it a little easier! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE...
02.15.2023
#4 Why You Feel Like Your Relationship Is Failing Since Having Kids
This week we dive into the struggles that relationships commonly face after having kids and how to reframe them to get everyone enjoying parenthood as a team! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are...
02.08.2023
#3 Discipline V Punishment, what's the deal?
Discipline gets a bad wrap in some parenting circles, so we thought we’d clear it all up in todays episode! Using punishment to double down on misbehaviour is very likely causing a lot more drama in your home! Take a...
02.01.2023
#2 Why toddlers push limits - SOS!
In today’s episode we chat all things limit pushing in toddlerhood! We chatted about brain development, normalising the daily challenges and 5 tips for navigating these struggles! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are...
01.25.2023
#1 Who the heck are we?
This was such a fun first episode! It's so great to share with you who the heck we are! You can find the Feel-Good Parenthood Podcast on Instagram, and our own accounts Emma, Steph, Courtney Calling all parents of kiddos Newborn to 5 Years!...

What's Feel-Good Parenthood about?

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Feel-Good Parenthood episodes:

#48 Why Smacking Should Be A Thing Of The Past

#47 - Simplifying all things oral function & ties with Mel Van Schelven

#46 Why you can't stop yelling at your kids Part 1

#45 From Toxic to Safe: Lurinda's Journey of Healing, Co-Parenting Challenges, and Reuniting After Self-Discovery

#44 - WTF is feminine energy & balance in motherhood

#43 All Things Toilet Training With Sasha Romery

#42 - The taboo of one and done with Heidi Anderson

#41 - Cycles, Hormones & Contraception with Jess Dickson

#40 Your survival guide to sleep regressions

#39 - Holding Space For Our Kiddo's Emotions

#38 Matrascence - What the fizz is it and what does it have to do with me?

#37 - Endo, Ando, IVF & a Hysterectomy with Dani Loizou

#36 - Snoring is NOT cute

#35 - What should my baby's night sleep look like - really?

#34 - Becoming a twin mumma with Renee Gee

#33 - 5 signs you're beyond tired as a parent

#32 Dealing with unhelpful family or advice?

#31 Post-babe exercise with Jess Dickson

#30 The wild world of co-parenting with Erin Black

#29 How to get more fun in your day with Amee Triscari

#28 Solid sibling introductions, it's all about to change!

#27 What the heck is sleep training? And what it absolutely is not!

#26 5 hacks to get your parenting partner on fkn board

#25 The first years of school and what you actually need to know

#24 Being the default parent/parenting load

#23 Toddlers and hitting, firstly WHY and secondly, how do we stop it?

#22 You Asked, We Answered! A Q&A with all 3 of us!

#21 Get grateful mama's with guest Brittanie Madley

#20 4 steps to manage misbehaviour

#19 Let's chat self-care (yes, that overly used word)

#18 Secondary Infertility with Ash - Trigger Warning

#17 Fussy eaters in the house? Listen up!

#16 Saying NO to say YES!

#15 Ditch the reactive parenting

#14 We aren't made to function like Men - Duh

#13 Avoid this parent trap (that we all do)

#12 No, we don't all have the same 24hrs

#11 Wtf is matresence

#10 Self-care - Are you making excuses

#9 Let the parenting guilt go

#8 Parenting is not black and white

#7 Avoid Tantrums with this Toddler Tool

#6 Mothers need a damn village

The Feel-Good Parenthood Podcast

#5 The Jump From 1-2 Kids

#4 Why You Feel Like Your Relationship Is Failing Since Having Kids

#3 Discipline V Punishment, what's the deal?

#2 Why toddlers push limits - SOS!

#1 Who the heck are we?

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