By Dr. Cathryn
4.8
114114 ratings
The podcast currently has 105 episodes available.
Dr. Cathryn discusses common potty training mistakes and introduces a relaxed "lazy potty training" approach. She shares insights from her 35 years of experience working with families.
Key points:
• Avoid subtle pressure through big reactions
• Focus on intrinsic motivation instead of rewards
• See accidents as learning opportunities
Learn more about stress-free potty training in our online course "Potty Training Made Easy". Link in show notes.
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
ONESKIN.CO
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
In this episode, Dr. Cathryn dives into the ups and downs of parenting spirited children, sharing personal anecdotes and offering actionable tips for channeling their endless curiosity.
- Create a Safe Play Zone: Ensure your home is toddler-proof so your child can explore safely and freely.
- Engage in Active Games: Use activities like 'Simon Says' to teach self-control and help toddlers manage their energy effectively.
- Balance with Quiet Time: Incorporate calming activities to teach balance and self-regulation, ensuring they also get sufficient rest.
Join us for an insightful look into embracing the lively toddler years with love and understanding, plus a special introduction to our online course, "Toddlers Made Easy," designed to help you enjoy this wild, wonderful phase.
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
ONESKIN.CO
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Today, Dr. Cathryn delves into the importance of setting firm, yet kind, boundaries to help children manage their emotions and feel secure. Our "Calm, Connect, and Communicate" method offers a practical way to maintain composure and set clear limits, improving your child's ability to cope with frustrations.
Key Highlights:
- Understand the Role of Boundaries: Learn why setting clear limits is essential for your child's emotional and behavioral development.
- Master the 3 Cs: Our method of Calm, Connect, and Communicate helps you address challenging situations with composure and consistency.
For more insights and a deeper dive into big-hearted parenting, check out the full episode.
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
SPONSORS:
ONESKIN.CO
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
In this episode of "Toddlers Made Easy," Dr. Cathryn introduces a refreshing perspective on potty training, termed "lazy potty training."
This approach emphasizes a relaxed, supportive environment where toddlers lead their own journey to bathroom independence, without the stress and pressure typical of more traditional methods.
Dr. Cathryn explains the benefits of this method, including fostering confidence, body awareness, and strengthening the parent-child bond. The episode includes practical tips for implementing this strategy and a discussion on the importance of a supportive, non-pressurized approach in helping children feel valued and understood.
For those seeking additional guidance, Dr. Cathryn mentions a resource available in the show notes and provides a link to the comprehensive "Potty Training Made Easy" course.
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
ONESKIN.CO
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
In today's episode of "Toddlers Made Easy," Dr. Cathryn unravels the complexities of nighttime potty training, contrasting it with the successes of daytime training. Through Mia's experiences, we explore the natural developmental processes that affect nighttime dryness and discuss when it might be necessary to seek medical advice.
Key Points:
- Daytime vs. Nighttime Challenges: Why success in daytime potty training doesn't always translate to nighttime dryness.
- Biological Factors: The role of developmental factors like bladder size, hormonal levels, and constipation in bedwetting.
- Approach to Nighttime Training: Recommendations on letting nature take its course, reducing stress for children and parents.
- Health Guidance: Indicators for consulting a healthcare provider about bedwetting.
Insta Made Easy Announcement: Introducing our new venture designed to empower entrepreneurs through targeted Instagram strategies.
Join us as we provide supportive, research-based insights into parenting challenges, coupled with exciting updates on our latest projects.
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
Hello Fresh It's faster than delivery!
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us.
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
Hello Fresh It's faster than delivery!
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Potty Training Made Easy
In this episode of "Toddlers Made Easy," Dr. Cathryn shares stress-free tips for potty training using a no-pressure approach. Learn how to make this milestone smooth and positive for you and your toddler.
Key Takeaways:
1. No-Pressure Approach: Encourage without pressure to foster confidence and self-accomplishment.
2. View Accidents as Lessons: Treat accidents as learning opportunities without shame.
3. Bare Bottom Day: Start with a no-pants day to help your child recognize bodily signals.
4. Choose the Right Time: Dedicate a few relaxed days for focused potty training.
5. Genuine Encouragement: Support progress without inadvertently pressuring your child.
Dr. Cathryn emphasizes that a no-pressure approach empowers your child, making potty training a positive experience. Happy parenting!
Subscribe to "Toddlers Made Easy" for more big-hearted, practical parenting advice.
Have a lovely week!
LINKS AND RESOURCES:
Instagram Made Ridiculously Easy! Follow me here →@insta.for.mompreneurs
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
Hello Fresh It's faster than delivery!
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we explore the importance of allowing kids to experience their emotions fully. Instead of shielding them from discomfort, we should validate their feelings, empathize, and provide support without immediately trying to fix the situation. By doing so, we help our children develop resilience and the skills needed to navigate life's challenges.
Tune in for practical tips on how to respond thoughtfully to your child's frustration and why it's crucial to let them feel their emotions while ensuring they don't face them alone. Plus, stay tuned for some exciting news coming up next week!
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
CrunchLabs: https://www.crunchlabs.com
Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Today, we explore whether manners matter for toddlers. Manners, like small acts of kindness, show care and respect, creating a more compassionate world. Teaching "please" and "thank you" instills empathy, helps kids value others, and fosters self-respect.
Leading by example is crucial as children learn from us. Ready for a positive change? Check out the Toddlers Made Easy online course to reduce meltdowns, increase cooperation, and build a happier, more confident child and a closer, more positive relationship. Happy parenting!
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
A Place Of Yes Podcast: https://jakeshelpfromheaven.org/news/podcast/
Better Help: betterhelp.com
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments.
Let’s break it down:
**E**valuate: Take a power pause to create space between your child’s behavior and your reaction. Use deep breathing or grounding techniques to calm your nervous system.
**A**cknowledge Feelings: Show your child that you understand their emotions. A simple acknowledgment like, "You’re upset because you wanted that toy," makes them feel seen and valued.
**S**tick to Boundaries: This is where the real work happens. Being gentle is important, but so is being firm. Setting clear, consistent boundaries helps your child feel safe and learn what's acceptable.
**Y**es: Pivot to a positive yes. It’s not about giving in, but about teaching what they can do instead. “You can’t play with Joey’s truck, but you can choose another toy.”
We’ll see this in action with real-life examples, like how Lily’s hitting at daycare was managed with EASY, leading to a week without incidents. Or handling bedtime slaps with calm acknowledgment, firm boundaries, and offering choices.
Remember, discipline at this age is about teaching, not punishment. Toddlers need guidance and support, not fear and shame. Implementing EASY helps them develop the skills they need to manage their impulses and emotions.
Join us to learn more about this compassionate approach to parenting and become the parent you’ve always wanted to be.
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
ONE SKIN: https://www.oneskin.co/
BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, [email protected]
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
The podcast currently has 105 episodes available.
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