This week the Moms On Call focuses on creating a stress-free, connection-centered approach to feeding babies and toddlers from 6 to 15 months, emphasizing atmosphere over strict nutritional targets before 12 months of age. Jennifer and Laura encourage offering a variety of foods, textures, and spices, aiming for three to four different food groups per meal, with babies eating mostly what the family eats by about 7–8 months as long as foods are “mushable.” The episode highlights the importance of including children at the family table, avoiding pressure tactics like counting bites, and cultivating a relaxed, enjoyable atmosphere with conversation and even background music to model positive attitudes toward food.

This podcast episode from Moms On Call explores key developmental milestones and practical parenting strategies for children aged 6 to 15 months, focusing on motor skills, exploration, and emotional development. Jennifer and Laura discuss the rapid progression from crawling to walking, the development of fine motor skills like the pincer grasp and self-feeding with a fork, and how increased physical activity can support better sleep.

This week on the Moms on Call podcast Laura and Jennifer begin the 6-15 Month Essentials series. They’ll talk about how this age is marked by growing physical abilities, emerging personalities, and strong habit-forming tendencies, making it an ideal time to establish healthy patterns. They outline sleep expectations and routines, noting that the main transition is from two naps to one and the dropping of the cat nap around seven months, with structured daily schedules beginning at 7:00 AM to align with maturing circadian rhythms.

We’re kicking off a brand new series to the Moms on Call Podcast: The Essentials Series! Over the next three months, Laura and Jennifer will be going into the most important things you need to know for your newborn into toddler-hood!

They’re starting it with the newborn sleep essentials, emphasizing the importance of establishing routines to help babies sleep through the night. Jennifer and Laura explain strategies include maintaining a consistent sleep environment, using white noise, and ensuring regular feeding intervals during the day to help set a baby's internal clock. Plus, the importance of parenting out of truth rather than fear and limiting overwhelming input from various sources.

This week on the Moms on Call podcast, Jennifer and Laura welcome Liz Sommer Wilcox, RD, Registered Dietitian at Nurture Life, to share practical tips for feeding kids well. She shares her insights on feeding children and the importance of creating a positive mealtime environment. Liz, who is a part of Nurture Life, emphasizes the benefits of involving children in meal preparation to combat picky eating and promote a healthy relationship with food. She discusses the significance of balanced nutrition, highlighting the need for variety and repeat exposure to different foods. The episode also addressed common parental concerns about picky eating and portion sizes, offering practical advice to alleviate mealtime stress. 

For 55% off your order + FREE shipping, visit NurtureLife.com/LIZ and use code LIZ.

Amy Knoxville just transitioned her 5 month old son to swaddling him at night but letting his arms out. He sleeps great for a few hours but then he wakes himself up and can’t get settled or stay asleep for more than like 20 minutes at a time. Did she make the transition too early…or too late?