What is PCOS and how it is the most common cause of fertility problems of women?

On today's Feel Good Podcast I have my special guest, Felice Gersh MD, who is thrilled to have the opportunity to help my listeners to deal with this...

When it comes to feeling our best, a lot of it has to do with keeping our bodies hydrated, all year long, but especially during the summer months. Today's Thursday Community show is all about sharing tips on how to do just that - from...

When it comes to feeling our best, a lot of it has to do with keeping our bodies hydrated, all year long, but especially during the summer months. Today's Thursday Community show is all about sharing tips on how to do just that - from...

The term gratitude is thrown around often, especially during the holidays. But it isn’t something we should only think about during one time of the year. Making gratitude a part of our everyday lives is truly worth it. Tune in to today's...

The term gratitude is thrown around often, especially during the holidays. But it isn’t something we should only think about during one time of the year. Making gratitude a part of our everyday lives is truly worth it. Tune in to today's...

Self-image can really affect the way we show up in the world - from relationships, to our energy, friends, family, and our kids. As a result, it can affect your overall health and wellbeing. Today I'm going to share some tips on how...

Self-image can really affect the way we show up in the world - from relationships, to our energy, friends, family, and our kids. As a result, it can affect your overall health and wellbeing. Today I'm going to share some tips on how...

Learn how you can tap into the Wim Hof Experience to benefit your overall health and wellness, using cold therapy! Tune in as I chat with The Iceman (Wim Hof) about his personal experience, and MORE! ;)

Learn how you can tap into the Wim Hof Experience to benefit your overall health and wellness, using cold therapy! Tune in as I chat with The Iceman (Wim Hof) about his personal experience, and MORE! ;)

Do your emotions switch on a dime? Down in the dumps after eating certain foods? Tune in to today's Feel Good Podcast as Katelyn and I discuss the topic of How Foods Impact Us Emotionally and what you can do to live a happier life!...