Feel Great

Feel Great

By MatthewHealth & Fitness
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Feel Great episodes

  • Achieving Those Goals

    What does it take to achieve your goals?

    1. Vision
    2. Embrace vision
    3. Actionable Steps
    4. Revision
    5. Actionable Steps

      6. It is a continuous process while we get to experience this beautiful existence. There is a time to go after goals. The dichotomy is there is a time to love the moment and the now as well. Each experience we have is a gift that will help us live our overall existence and destiny. Keep going after it and stay strong friends.

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      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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      Send in a voice message: https://anchor.fm/feel-great/message
      17 min
    7. Family

      In this episode Allan and Matthew dive into what family is about. Family comes in many shapes and forms. They can be blood related or not. To feel great during the holidays reach out and say I love you to as many people as possible. #FamilyLove

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      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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      Send in a voice message: https://anchor.fm/feel-great/message
      28 min
    8. Negative Self Talk
      We all have a form of self talk. When we realize that we can change that self talk into positive messages for us our lives begin to change in the most epic ways. Allan goes into great detail on how he has used his self talk to go from a very bad place to a feel great kind of place. Hit the subscribe button and join us on this very special episode.
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      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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      Send in a voice message: https://anchor.fm/feel-great/message
      21 min
    9. Feel Great in the Morning
      In this episode we go into what it takes to start your day off in a Feel Great way. Haven’t set up a website for notes yet but we are just getting started. If you have any questions feel free to DM me on Instagram under the FeelGreatPodcasting name. We want you to have a great life and it all starts from when we wake up. Hope you enjoyed and let us have some feedback. Thanks.
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      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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      Send in a voice message: https://anchor.fm/feel-great/message
      28 min
    10. How to find purpose
      Purpose is one area of my life that I struggled with for a long time. There are a number of things you can do to find your purpose. One of the most important aspects is to go into your life and find out what drives you and what you love. Feel great and continue to strive.
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      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
      10 min
    11. Take Actionable steps
      It begins with an idea. When we share that idea with others Magic seems to begin to happen. Everything you need comes into your life at the right time. When you are ready for the change share it and begin living that change you want.
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      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
      7 min
    12. Growth mindset
      Every person has this potential to achieve anything. As I have began to think about this I will beginning with having guests soon. Deciding who I really want to talk to and that would best serve.
      5 min
    13. 3 Ways to Feel Great
      Here are 3 ways to feel great! Hope you enjoy and don’t forget to subscribe and share this podcast with your peeps!
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      This episode is sponsored by
      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
      4 min
    14. Do you like to be alone?
      Loving the act of being alone is important for our happiness. Our mindset and perception of being alone could use a little bit of mechanical work. To be bored and to let your mind wander releases certain chemicals that can help you become that which you want to be most. Share this with someone you think could use the understanding that being alone is okay. Also go into the act surrendering to feel great today!
      10 min

    About Feel Great

    From the publisher's feed

    Finding our purpose is one way to really Feel Great. Once we have discovered our purpose it is up to each of us to carry out tasks the truly improve all lives we touch. To be great we must understand…