A Little Summer Pause | See You in Autumn

The Feel Heal Thrive podcast is taking a little summer pause, but I’m not going far!

Over the next few weeks, I’ll be behind the scenes preparing the new Feel Heal Thrive Membership, with exclusive booklets, webinars, practical self-help resources, inspiration, guided reflections, and new conversations exploring emotional healing with Bach Flower Remedies, exactly as Dr. Edward Bach intended.

The podcast will return in the autumn with fresh episodes and new inspiration for your emotional healing journey.

Until then, take some time to slow down, reconnect with yourself, and enjoy the season.

And if you’d like to connect with me or learn more about Bach Flower Remedies, visit Feel Heal Thrive: the link is in the episode notes.

Wishing you a beautiful, peaceful summer.

See you in the autumn!
Elena

Find me at: ⁠⁠⁠⁠https://www.feel-heal-thrive.com/ ⁠⁠⁠⁠

HOW TO TAKE BACH FLOWER REMEDIES: ⁠⁠⁠⁠https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them⁠⁠⁠⁠

📥 Join the Feel Heal Thrive Community and receive your complimentary Emotional Healing Starter Kit : ⁠⁠⁠⁠https://feel-heal-thrive.com/#subscription-kit⁠⁠⁠⁠

⁠Why Bach Flower Remedies May Not Be Working for You...Yet⁠

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#bachflowerremedies #emotionalhealing #naturalremedies #wellness #wellbeing #balance #mindfullness #drbach

Millions of people around the world use the Bach Flower Remedies.

But one question continues to be asked:

Do they really work?

In this episode, I tackle this question from a perspective that is rarely discussed, drawing on over 35 years of experience and Dr. Edward Bach's original teachings.

If you've ever asked yourself whether the remedies really work, this episode may surprise you.

Find me at: ⁠⁠⁠https://www.feel-heal-thrive.com/ ⁠⁠⁠

HOW TO TAKE BACH FLOWER REMEDIES: ⁠⁠⁠https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them⁠⁠⁠

📥 Join the Feel Heal Thrive Community and receive your complimentary Emotional Healing Starter Kit : ⁠⁠⁠https://feel-heal-thrive.com/#subscription-kit⁠⁠⁠

Why Bach Flower Remedies May Not Be Working for You...Yet

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#bachflowerremedies #emotionalhealing #naturalremedies #wellness #wellbeing #balance #mindfullness #drbach

You can DO MORE. You can BE MORE than your fears ever suggested.

Fear doesn't only make us worryit can quietly hold us back from the life we long to live.

In this episode, discover how Mimulus, the Bach Flower Remedy for the fears of everyday life, can gently support you in overcoming fear, shyness, and self-consciousness. Learn why fear is one of the hidden emotional roots of confidence and how moving beyond it can help you participate more fully in life with quiet courage and inner confidence.

If you're looking for natural ways to build confidence, reduce anxiety, and stop fear from holding you back, this episode is for you.

Find me at: ⁠⁠https://www.feel-heal-thrive.com/ ⁠⁠

HOW TO TAKE BACH FLOWER REMEDIES: ⁠⁠https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them⁠⁠

📥 Join the Feel Heal Thrive Community and receive your complimentary Emotional Healing Starter Kit : ⁠⁠https://feel-heal-thrive.com/#subscription-kit⁠⁠

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

🌿 Growing doesn't mean losing yourself.

Big life changes can make us question who we are.

A new job. A move. A relationship. A dream you've finally decided to follow.

Walnut, one of Dr. Bach's original Bach Flower Remedies, gently supports us through times of change, helping us stay true to ourselves while embracing new beginnings.

🎧 Listen to the new episode of The Confidence Foundation and discover how confidence grows when you honor your own path.

Find me at: ⁠https://www.feel-heal-thrive.com/ ⁠

HOW TO TAKE BACH FLOWER REMEDIES: ⁠https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them⁠

📥 Join the Feel Heal Thrive Community and receive your complimentary Emotional Healing Starter Kit : ⁠https://feel-heal-thrive.com/#subscription-kit⁠

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#BachFlowerRemedies #Walnut #Confidence #LifeTransitions #StayTrueToYourself #EmotionalHealing #PersonalGrowth #HolisticWellness #WellnessPodcast #FeelHealThrive

Do you ever feel that one flaw defines your entire worth? Do you find yourself focusing on what's "wrong" with you instead of everything that is already beautiful?

In this episode of The Confidence Foundation, we explore Crab Apple, the Bach Flower Remedy for self-acceptance and the tendency to become preoccupied with our perceived imperfections. Through gentle reflection and mindful guidance, you'll discover how embracing yourself with greater compassion can become one of the deepest foundations of authentic confidence. Because true confidence begins the moment you stop measuring your worth by your imperfections.

Find me at: https://www.feel-heal-thrive.com/

HOW TO TAKE BACH FLOWER REMEDIES: https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them

📥 Join the Feel Heal Thrive Community and receive your complimentary Emotional Healing Starter Kit : https://feel-heal-thrive.com/#subscription-kit

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#BachFlowerRemedies #CrabApple #SelfAcceptance #Confidence #EmotionalHealing #SelfCompassion #PersonalGrowth #Mindfulness #EmotionalWellbeing #FeelHealThrive

In this episode of The Emotional Roots of Confidence , we explore Cerato, the Bach Flower Remedy for self-doubt and the tendency to trust everyone else's opinion more than your own. If you often seek reassurance before making decisions, question your intuition, or struggle to trust your own judgment, this gentle episode is for you.

Through calming reflection and mindful guidance, you'll discover how cultivating self-trust and listening to your inner wisdom can become a powerful foundation for authentic confidence.

Because one of the deepest forms of confidence begins the moment you realize that the answers you've been searching for may already be within you.

Join me as we explore how Bach Flower Remedies can help you move beyond self-doubt, develop authentic confidence, and believe that you are capable.

Find me at: https://www.feel-heal-thrive.com/

HOW TO TAKE BACH FLOWER REMEDIES: https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#BachFlowerRemedies #Cerato #SelfTrust #Confidence #PersonalGrowth #EmotionalHealing #SelfConfidence #Mindfulness #Wellness #EmotionalWellbeing #FeelHealThrive

In this episode of The Emotional Roots of Confidence, we explore Pine, the Bach Flower Remedy for guilt, self-blame, and the feeling of never being quite good enough. If you find yourself apologizing too often, carrying the weight of past mistakes, or struggling to believe you deserve success, love, or happiness, this gentle episode is for you. Through calming reflection and mindful guidance, you'll discover how releasing guilt and embracing self-compassion can become the foundation of authentic confidence. Because true confidence begins the moment you stop punishing yourself for simply being human. In this episode you'll discover:

🌿 Questions to help you identify whether the Larch state may be affecting your confidence

🌿 Real-life examples of self-doubt, fear of failure, and underestimating your abilities

🌿 The emotional shift that occurs when you take Larch

🌿 Gentle reflection questions

If you struggle with low self-esteem, lack of confidence, fear of failure, or comparing yourself to others, this episode offers gentle insights inspired by Dr. Bach's original teachings.

Join me as we explore how Bach Flower Remedies can help you move beyond self-doubt, develop authentic confidence, and believe that you are capable.

Find me at www.feel-heal-thrive.com

HOW TO TAKE BACH FLOWER REMEDIES: https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#BachFlowerRemedies #wellness #emotionalhealing #self-confidence

Welcome to the first episode in our new series, The Emotional Roots of Confidence.

In this episode, we explore one of the most common causes of low self-confidence and self-doubt: the feeling that we are not capable enough.

Through the lens of the Larch Bach Flower Remedy, we'll look at the emotional patterns that can hold us back from pursuing opportunities, speaking up, trying new things, or believing in our own potential.

In this episode you'll discover:

🌿 Questions to help you identify whether the Larch state may be affecting your confidence

🌿 Real-life examples of self-doubt, fear of failure, and underestimating your abilities

🌿 The emotional shift that occurs when you take Larch

🌿 Gentle reflection questions

If you struggle with low self-esteem, lack of confidence, fear of failure, or comparing yourself to others, this episode offers gentle insights inspired by Dr. Bach's original teachings.

Join me as we explore how Bach Flower Remedies can help you move beyond self-doubt, develop authentic confidence, and believe that you are capable.

Find me at www.feel-heal-thrive.com

HOW TO TAKE BACH FLOWER REMEDIES: https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#BachFlowerRemedies #wellness #emotionalhealing #self-confidence

What would become possible if you finally let go of the emotional weight you've been carrying?

In this episode, we explore how Bach Flower Remedies can gently help you release the past, quiet the mind, heal old hurts, and create space for greater peace, freedom, and new beginnings.

Featured remedies: Honeysuckle, White Chestnut, Pine, Willow, Holly, and Walnut.

🌿 Let go. Heal. Move forward.

Find me at www.feel-heal-thrive.com

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

Do you ever find yourself living with a constant ache of anxiety for the people you love?

In this episode of Feel Heal Thrive with the Help of Bach Flower Remedies we explore the thin line between deep affection and overprotective anxiety. When altruism turns into an emotional burden, and the constant fear of something happening to our loved ones takes over, we risk suffocating both ourselves and our relationships.

Discover how to reclaim your inner peace and establish healthy emotional boundaries through the power of flower essences. We dive deep into Red Chestnut, the Bach Flower Remedy tailored for those struggling with attachment anxiety and excessive worry. Learn how to transform fear into a frequency of pure, protective, yet liberating love.

An inner journey dedicated to those who love too deeply, offering a guide on how to cherish others without losing yourself.

📧 📧 📧 Subscribe to the newsletter to get your free Emotional Healing Starter Kit (The popular “Before/After- Inspirational Bach Flower remedies Cards” are included in the free kit!):  https://feel-heal-thrive.com/#subscription-kit

🗓️🗓️🗓️ Book a free 20 minutes introductory video call: https://www.feel-heal-thrive.com/booking-calendar/meet-bach-flower-remedies

📆📆📆 Book a  personalized 1 hour consultation: https://www.feel-heal-thrive.com/booking-calendar/bach-flower-remedies-1-hour-consultation

💦🌸💦 How to take the remedies: https://www.feel-heal-thrive.com/post/bach-flower-remedies-how-to-take-them

[This podcast is for educational purposes only and aims to share information about the use of Bach Flower Remedies according to the original teachings of Dr. Edward Bach. It does not constitute medical or psychological advice.]

#bachflowers #bachflowerremedies #selfcare #selflove #emotionalbalance #emotionalhealing #anxiety #fear #redchestnut #wellness #mindfullness