*Previously Aired* This week, Iyanna and Kayla talk about the concept of being transparent vs. vulnerable. As they discuss, feelings start to arise related to how transparency and vulnerability has been present, or the lack thereof, in their lives currently.

While we spend our lives searching for love in romance, we often times over look the deep, healing and transformative love that is present in sisterhood. This week Kayla and Iyanna recap their experience talking with Dr. Joy Harden Bradford on the release of her book, Sisterhood Heals.

Everyone has probably experienced that moment of "if I only knew." This week, Kayla and Iyanna speak to their younger selves and younger listeners about lessons they have learned that could have helped them in a younger stage of their lives.

How often do you find yourself getting defensive or over explaining yourself due to the fear of being misunderstood? It happens to us all, Iyanna and Kayla talk about the root of their struggles being misunderstood and how it can present in their lives.

It’s been a minute for listener submissions, but we are back! This week Kayla and Iyanna answer your questions and give advice on everything from quality time in relationships to processing grief.

This week, Iyanna and Kayla talk about the concept of being transparent vs. vulnerable. As they discuss, feelings start to arise related to how transparency and vulnerability has been present, or the lack thereof, in their lives currently.

It’s been a minute! This week Kayla and Iyanna catch you all up on everything that’s been going on in their lives since the 1 year episode - everything from the crazy bachelorette Vegas stories to thoughts on Love Is Blind: After the Alter.