This week Iyanna and Kayla review their 2022 year and some of the highlights for the podcast! They share some of their goals for the 2023 year they are setting their intentions to accomplish!

Kayla and Iyanna share their teachable moments from college and if they feel as though the experience was truly worth it. As they reminisce, they realize how they have since grown and how the experience shaped them into who they are today.

This week Iyanna and Kayla talk about red flags and “icks” that they have caught on to from their dating experiences. They also share some of the green flags that they look for in dating/relationships.

This week Kayla and Iyanna answer listener submissions, selected by Ajah and Ariel. Feel of the Week returns as they recap show cancellations by HBO Max.

This week Iyanna and Kayla recap the growth that the podcast has had in the month of November and some of the amazing opportunities that they have coming up. Iyanna speaks about more deeply understanding her value, as her and Kayla have grown empowered to walk in their aligned purpose.

This week Iyanna and Kayla explore the concept of work/life balance and how it may or may not show up in their lives. They dissect what they may look like as they see their careers shifting as the podcast continues to grow.

This week Iyanna and Kayla discuss their feelings about the holidays with Thanksgiving coming In just a few days! While Kayla is typically a holiday girl and Iyanna is not, they talk about the emotions that come up for them and how they attempt to make the holidays meaningful in their adult lives.

This week, Iyanna and Kayla recap Kayla’s birthday weekend and engagement! They also play We’re Not Really Strangers and dive into the different topics of the cards they pull.

This week, Iyanna and Kayla discuss how being a side chick is viewed today. While reminiscing on their own stories and growth, they break down the way the culture supports playing the side over committed partnership.

This week Iyanna and Kayla take a deep dive in talking about their evolving relationship with their hair, inspired by the release of Tracee Ellis Ross’s docuseries “Hair Tales.”