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Right before I recorded this episode I was meditating and became aware of all the countless times I didn't know I was scared. Fear lurks in the shadows and can dominate the light in our life.

Today's episode reflects on what I've learned abut fear. I talk about what fear might look like in your life how we can free ourselves from carrying it along. No matter if it is a fear of a relationship, instigating change in your life or generally seeking more peace, freeing ourselves of daily fear leads to more joy!

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