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On this episode Stephanie talks about Gabby Bernstein's manifesting challenge and what was different about the experience this year. Stephanie also talks about Lucky Girl Syndrome (didn't even know it was a thing until now!) and how you can cultivate your own lucky girl mindset.

Short and sweet episode.

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In this week's episode Stephanie talks about signing up for Gabby Bernstein's manifesting challenge for the third year. After two years of manifesting unbelievable change, this year's challenge offers so much opportunity to grow this into a daily practice.

Stephanie also starts to read Gabby's book Super Attractor. Hear this review of the intro to the book and join the journey by reading and or just listening along. Super Attractor comes at the right time (of course!) to teach how to strengthen your daily spiritual practice.

In the second half of the episode Stephanie shares reflection on a life changing trip to Colombia, South America the summer she turned 16. A naive outlook and faith made it easy to go and Stephanie shares what she learned and carries with her today.

SHARE YOUR STORY >>> Share travel stories that made a huge impact on your life and outlook. Email me at [email protected] or DM at @morethanlucky.podcast

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Birthdays are a personal new year, a time to celebrate and a time to reflect on the year gone by. In this episode Stephanie talks about celebrating her milestone birthday and reflects on the past year. Using a list of questions for self reflection Stephanie shares her answers and chats about lessons learned and the opportunities for the year ahead.

Don't wait for your birthday. Share this episode today with friends and discuss your answers to the questions!

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January was a wild wild month full of highs and lows. This year I took on Gabby Bernstein's 21 manifesting challenge for the second time. In this episode I share my 5 unexpected lessons from participating. I talk about how a spiritual practice needs to be learned and what I realized about sharing my experiences with others. I also share a story that revealed, and reminded me, the process really works when you invest in yourself. I finish off my list by sharing the biggest shift in my attitude and how I realized I was in the right zone the whole time.

If you also participated in the challenge I would love to hear your unexpected lessons or simply what you are enjoying about the podcast. I want to share more insights and experiences that interest you the most.

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Welcome to 2022!!

So many of us start the new year by setting intentions for the year ahead. This January I am setting intentions and doing a 21 day manifesting challenge. I am excited for what 2022 will bring me.

A big part of my journey in 2021 was transforming my own fear into faith. My friend Jeanne introduced me to the book and now joins me for a book review and chat about The Universe Has Your Back Transforming Fear into Faith.

If you didn't listen to part one it might be a good idea to start there but its not a must.

Please share with me moments that connect with you so I can continue to create episodes that are helpful and meaningful.

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CHANCE TO WIN!  I am going to send one lucky listener a copy of the book. Please share the episode on your Instagram or leave a review on apple podcasts or spotify. At the end of January I will send one lucky listener a copy of the book. 

Enjoy!

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My special guest this week, Jeanne Castellanos, joins me for a book review and chat about The Universe Has Your Back, Transforming Fear into Faith by Gabrielle Bernstein.
Jeanne has mentioned Gabby to me and this book I think at the end of 2020. Not too long after that Gabby popped up on my Instagram (as it always does) and I decided to dive in with a 21 day manifesting challenge. Did it ever have an impact on me!! At the end of this episode I share a big moment I had after recorded with Jeanne.

This fall I spent time reading Gabby's The Universe Has Your Back Transforming Fear into Faith and I've enjoyed it so much I can't shut up. Everyone in my circle has heard about it now and I want to share it with my listeners.

Learn more about Gabby here

This January I am taking on the manifestation challenge once again and I am looking forward to setting myself up for a fruitful 2022. I am also looking forward to reading more of Gabby's books.

I would love to hear from you my listeners about what connected with you this year on the podcast. Share your insights, experiences, or what you'd like to learn more about.

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Part two of my interview with Jeanne will be up shortly!
Happy New Year!

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This week's episode is extra special as I celebrate 25 years of friendship with one of my besties. Laurie Brooks Midgely joins me and we chat about first impressions, causing trouble in Washington and how we built a stronger friendship living and working together at sea.

One of the unique storylines in life we share is our mutual unusually good luck in winning  all sorts of things including theatre tickets, trips to vegas and t-shirts. It only gets better when we debate who is most lucky or what areas of life we're most lucky in (Laurie has bingo, hands down).

Our chat concludes with a look back on a trip that could have been a disaster and very disappointing, we share the secret as to why it was a trip that we'll never forget after a quick pivot.

I would love to hear from you what you have learned about building strong friendships. Send me an email and I'll share your story in a future episode.

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My sister Erica returns for a fun chat about all the things we're glad we did in 2021 and the items that are on our bucket list for 2022.

The past couple of years have been tough and we've been without many of our regular activities and events. When we do go out, reservations are increasingly a must so planning in advance also becomes an important part of the process.

What do you want to plan for 2022? Having plans to look forward to is also a key aspect in our marking of time passing and feeling like we're living with purpose.

I think Erica takes home the gold for her accomplishments in 2021 which leaves some pretty big shoes for us both to fill with our bucket list items for 2022.

At the end of this episode pause to take note of what made you proud or brought you j oy in 2021 and consider what you want to look forward to in 2022!

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Right before I recorded this episode I was meditating and became aware of all the countless times I didn't know I was scared. Fear lurks in the shadows and can dominate the light in our life.

Today's episode reflects on what I've learned abut fear. I talk about what fear might look like in your life how we can free ourselves from carrying it along. No matter if it is a fear of a relationship, instigating change in your life or generally seeking more peace, freeing ourselves of daily fear leads to more joy!

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Saying 'no' to people and opportunities can seem like a reflex. In this episode I explore opening yourself up to people and opportunities by saying 'yes'.

We hear so much no from a young age it becomes a familiar and safe reply to most things. What would happen if you started saying YES?

This theme has been on my mind since my early twenties. Perhaps it was my first clue that I had so much fear in my life despite my outward confidence at times.

Learning to say yes doesn't have to be an over commitment but is a chance to overcome our fears. Saying yes can lead to stronger relationships in your personal or professional life. Saying yes can lead to discovering new joys.

Saying yes feels great when it comes balanced with healthy nos. Only you know your boundaries which are as important to defend as they are to explore.

I would love to hear from you and what you want to say YES to, email me at [email protected]

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