Tracy O'Malley and I dive deep into the philosophy of giving the "little girl" or "little boy" inside of us a chance to tell their story. We get real about the difficulties of the deep inner coaching work we both offer, which helps you learn how to change your personal lifestyle and make a choice to grow and be better everyday. We both emphasize the necessity of going through each layer of your inner self to get to the root issues that are affecting your life. Sometimes we start the work and try to move on, and then something stops us, and we say "F*ck! Haven't I already healed this?!". We talk about how you can move forward and make daily, positive choices, no matter your circumstance. Tracy is an addiction recovery coach and self-proclaimed "control freak." She opens up about how her need for control almost kept her from a life changing, national exposure opportunity. This is a MUST listen.

Erin Haskell, Doctor of Divinity and host of "Good Morning LaLa Land", talks about awakening our conciousness, seeking truth, and finding positivity amidst the noisy negativity of life. She shares how her positive take on her popular television program has allowed her to reach millions of people, and inspire personal truth-seeking. We squelch the common misconceptions on meditation, higher self, and past lives, while encouraging others to share their gifts via awakening. Erin also started Soulciété, an organization that hosts nationwide events, where creating daily spiritual practices and awakening a billion people worldwide, are the primary goals.

Jesse Ewell and I talk about his take on relationships, sex, and date nights, while sharing his personal story about how conquering anger aided in his personal and career success in his fitness and life-coaching businesses. Jesse encourages listeners to realign their lifestyle habits to reach personal goals. His work with Wake up Warrior has allowed Jesse to work with thousands of men, refining his methodologies on how to create healthy, successful relationships, and get the most out of life. Jesse also talks about his own marriage, and the battles he's conquered through changing his habits, two minutes at a time. His book, "Man In the Mirror", challenges readers to become their ultimate selves and live their best life!

Cara Alwill Leyba, Podcaster of "Style Your Mind" and best-selling author of "Girl Code" we talk about the life inspiration behind her blog, "The Champagne Diet", as well as life-change, emotional awareness, and how to create a positive, healthy lifestyle. Cara dives in to her personal struggles with changing her mindset to "woman first, boss second", and reveals her secrets to managing anxiety and truly looking in the mirror and appreciating the reflection. From impromptu boudoir shoots to bubble baths, Cara has learned to appreciate times of relaxation and recharging, accompanied with cutting negativity, and negative relationships, out of her life. Her "Style Your Mind Podcast" also inspires every woman on the edge of change to reinvent themselves and take their own transformative journey!