Feel to Heal

By Vicks

welcome to Feel to Heal podcast, a weekly podcast focused on healing through feeling your emotions. Get uncomfortable, be vulnerable and open yourself up to the possibility of a happier tomorrow. My n... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Feel to Heal:

How many episodes does Feel to Heal have?

The podcast currently has 10 episodes available.

Feel to Heal episodes:

April 06, 2021 We can worry together
Are you having a hard time being positive lately? Are you tired of everyone around you telling you to not worry? Well, let's ignore all of that for a few! Let's worry together.
...more
12min
March 27, 2021 If no one ever told you, I love you.
What if no one ever talked to you about emotions? What if no one ever validated how you felt? What if no one ever said I love you? Today we will discuss emotionally unavailable parents and how harmful they can be to a person.
...more
15min
March 09, 2021 What if today was your last day?
What if today was your last day alive, will you choose to fully live it or would you continue to just try to survive? Just a quick exercise to help us start thinking, start focusing on living.
...more
6min
January 19, 2021 What do you see in the mirror?
What image of yourself do you have in your head? Is it positive or negative? Your body image, how you see yourself can either make you or break you.
...more
18min
December 27, 2020 It is okay to not be okay
Honesty can be the most important tool in your coping skills belt. Be honest with yourself, it is okay to not be okay, but let us figure out how to move forward.
...more
11min
September 02, 2020 Why didn't you just leave?
Today, I will share my own personal story of abuse. Domestic abuse comes in many forms. If you or someone you know is experiencing this, I hope this helps you leave. You are worth so much more.
...more
15min
August 26, 2020 Let go of stress, find your safe space
Do you have five minutes? If so, I encourage you to try this quick technique out! A super simple grounding exercise to use to destress
...more
10min
August 25, 2020 Is it me or is it my attachment style?
Attachment styles, what they are and how they affect the way we form relationships with others. Do I want love, am I afraid of love or am I all over the place? If you have asked yourself this, this one is for you!
...more
21min
August 10, 2020 Is it love or shared loneliness?
Do you know what love is? Easier question, do you know what qualities make up your perfect partner? Truthfully, not many do. Today, I will invite you to look inside and learn to love yourself fully before attempting to love someone else.
...more
10min
August 05, 2020 Am I enough?
Have you ever found yourself asking if you are enough or second guessing your worth? Well, then this one is for you. I will share some tools that have worked for me in my journey to self love. You are not as alone as you feel. Feel your emotion, learn from it and heal.
...more
11min

FAQs about Feel to Heal:

How many episodes does Feel to Heal have?

The podcast currently has 10 episodes available.