In today's episode I talk about the difference between emotions and feelings and encourage you to feel them and go towards negative emotions.  I can't wait to see you at the Master Your Health Workshop happening March 14-16 at 10am MT, I also can't wait to coach you!!!  Click the link below to sign up today and I'll see you there! :) <a href='https://mailchi.mp/729f09215a5a/untitled-page'>https://mailchi.mp/729f09215a5a/untitled-page</a>

In today's episode I talk about the difference between emotions and feelings and encourage you to feel them and go towards negative emotions. I can't wait to see you at the Master Your Health Workshop happening March 14-16 at 10am MT, I also can't wait to coach you!!! Click the link below to sign up today and I'll see you there! :) https://mailchi.mp/729f09215a5a/untitled-page

In today's episode I talk about the difference between emotions and feelings and encourage you to feel them and go towards negative emotions.&nbsp; I can't wait to see you at the Master Your Health Workshop happening March 14-16 at 10am MT, I also can't wait to coach you!!!&nbsp; Click the link below to sign up today and I'll see you there! :) <a href="https://mailchi.mp/729f09215a5a/untitled-page" rel="noopener noreferrer">https://mailchi.mp/729f09215a5a/untitled-page</a>

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Feel your feelings