Today we're talking about EXTREME HUNGER and how to adjust to the freedom that comes with Intuitive Eating. Emily drops some sCiEnCe KnOwLeDgE on ya about your body's natural response to over-restriction. Then, we talk to comedian and bff, Andrea Allan, about being the biggest one in your friend group, building self esteem, and learning to love and appreciate your gorgeous flawless body. We also reminisce on J.Lo as the pioneer of the ASS.

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