RIP Diets

At last, the long-awaited season finale of RIP Diets season 4! In this episode, I'm talking about Charli XCX, why I stan her so goddamn hard, and how her latest album "Brat" explores the themes of weight, body image, girlhood, and generational trauma, while still being the perfect music to throw some ass to! We also have some related Food News about a plant-based "meat" company that seems to be having a Brat summer just like the rest of us. It could not be a more perfect time to end this season and usher in Brat summer at the same time. Stay tuned for what's to come in the RIP Diets universe!

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DM me on Instagram @LUBINATION or @RIPDIETS

Today I'm discussing my standom of Kirsten Dunst and other celebrities who opt out of trying to stay "young" at all costs. I also get into the Trad Wife trend, why cooking EVERYTHING from scratch might not be in the best interest of the kids, the return of capri pants and jorts, Khloe Kardashian's "inspirational" Instagram post, and a whole lot more.

Submit your bones to pick or write me for advice at [email protected]

DM me on Instagram @LUBINATION or @RIPDIETS

We're back and we're THRILLED to be back (and by "we" I mean me, Emily). This week, I'm getting unhinged about the teaser of Megan Fox on Call Her Daddy, and break down each of her cosmetic surgery "confessions" from the interview. I also talk about the always transparent Kylie, the resurrection of the Choco Taco, and how Julia Roberts discovered what social media is. The podcast is not dead, people! Peace, love, RIP Diets xx

Submit your bones to pick or write me for advice at [email protected]

DM me on Instagram @LUBINATION or @RIPDIETS

Today I’m talking about my irrational "fear" of McDonalds and fast food in general, and where it all stems from... the 2004 documentary "Super Size Me" by Morgan Spurlock. This movie rocked everyone's world. Back then, it was shocking that a man ate nothing but McDonalds for 30 days and... his health declined??? I'm not kidding - peoples' jaws were on the floor after seeing this documentary. For this episode, I watch the film for the first time in 20 years and attempt to de-program my fear of McDonalds, because at the end of the day, I'm not going to be taken out by some nuggets and fries.

Submit your bones to pick or write me for advice at [email protected]

DM me on Instagram @LUBINATION or @RIPDIETS

Aaaaaaaaand we're back! On this episode, I read a listener's advice question about Binge Eating Disorder and offer tips on how to silence that voice that tells you to keep eating when you don't really need to. I give a personal account of how I took back control after years of binge eating (but remember, recovery is not always linear). Then, I break down some food news about a new coffee chain by the most loved and hated fast food chain in America, McDonald's. Enjoy yourself this holiday season and remember, DIETS ARE POINTLESS, especially during the holidays.

Happy National Cookie Day!!!! On this episode of RIP Diets, I announce some extremely relevant food news, followed by a deep dive on the very problematic one-size-fits-small clothing brand, Brandy Melville! I recount how I started casually buying clothes from this store, and why I am vowing to never buy clothes from them again. Brandy Melville is such a bigoted, racist, fatphobic brand and it cannot be ignored anymore, no matter how much they scratch that 2010s Tumblr Girl itch that we all have inside of us. There aren't enough crop tops in the world to make this kind of toxic behavior fashionable.

Read more about the Brandy controversy and lawsuits:

Business Insider:

https://www.businessinsider.com/brandy-melville-ceo-doesnt-want-black-shoppers-ex-store-owner-2021-9

https://www.businessinsider.com/brandy-melville-teen-fast-fashion-racism-exploitation-hitler-marsan-2021-9

The Cut:

https://www.thecut.com/2021/09/working-at-brandy-melville-sounds-like-an-absolute-nightmare.html

https://www.thecut.com/2019/10/the-secret-shame-of-wearing-brandy-melville.html

Submit your bones to pick or write me for advice at [email protected]

DM me on Instagram @LUBINATION or @RIPDIETS

On this episode, I'm opening up about my mental health struggles this past year, dealing with loss and loneliness, and how my dog has changed my brain FOR THE BETTER. Then I get into my bone to pick with influencers distorting their videos with filters and using fake advertising tactics for more engagement, and I call out some of the more troubling ones I've seen.

Submit your bones to pick or write me for advice at [email protected]

DM me on Instagram @LUBINATION or @RIPDIETS

We're back with another episode of RIP Diets! This week, I talk about feeling OVERWHELMED, and finding a new mantra that's been helping. I also have a bone to pick with health coaches telling people to replace foods they crave with other "better" foods. And finally, we have an advice question from a gorgeous and flawless listener about how to cope with food and body talk on Thanksgiving while in ED recovery.

Follow the *actual* 22 year old mom of 4 kids @christacelia on TikTok

Submit your bones to pick or write me for advice at [email protected]

DM me on Instagram @LUBINATION or @RIPDIETS

We're back baby! On this episode of RIP Diets, I talk about my break from the podcast, reveal some exciting food news, and talk about my bone to pick with Alex Cooper's What I Eat in a Day video by Harper's Bazaar.

Submit your bones to pick or write me for advice at [email protected]

DM me on Instagram @LUBINATION or @RIPDIETS

Peace, love, RIP Diets

Emily here! Popping into your feed to make a very special announcement. Listen for the details about where I've been, and how to keep in touch with me moving forward.