In this episode of Mindful Conversations, I sit down with my friend to discuss mental health. We  take dive deep into how he navigated his mental health during a tough time, and the importance of seeking support. Join us for an honest, raw conversation about resilience, healing, and the power of vulnerability. 

In this episode, I sit down with the founder of “More Cheese Please NJ,” a thriving charcuterie board business. Discover the story behind their passion for artisanal cheeses and curated meats, and how they turned a love for food into a successful enterprise. Learn about the challenges they faced, the secrets to their beautifully crafted boards, and how they unwind after. Whether you’re a cheese enthusiast or an aspiring entrepreneur, this episode offers a delightful and insightful look into those worlds.

Heyy y’all! Is it me or are you also hearing lots of talk about season depression & friendship break ups right about now. Not sure if it’s because outside is opening up more but since I been hearing about them so much this episode is dedicated to that. I’ve shared some cool suggestions on what you can do in this episode. I wasn’t really wanting to make this episode to heavy so I tried to make it land somewhere in the middle. Short and sweet. Hope you enjoy it! :)

Heyy y’all! In this episode you’ll get to hear about the amazing NY brand, Brooklyn based, name ELTSUH. If you’re good at  unscrambling words you probably see another word there sooo check out the episode. This episode you'll also get to hear two 1 gen. kids trying to see what they love & chasing it. Thanks for listening! :)

IG:ELTSUH

Yo! You made it, to the official episode 1 to the feeling_golden podcast! Thanks for coming back. 

This episode is all about adulting or should I say how adulting has changed in my mind. In the past I’ve had these conversation around what exactly is adulting & the adjustments that are made as we grow. And we love growth out here! Hope you enjoy it. :) 

Hey! This is the introduction for the feelin_golden podcast. In this podcast you get to see a small glimpse into my brain and how the words for this episode hit me like a ton of bricks.. randomly. Hope you enjoy what you hear. Thanks for embarking on this journey with me, it  should be fun..I hope lol