Arna Taylor is an Acupuncturist  and the one responsible for helping me get back on my feet after hitting rock bottom almost 2 years ago. In this episode, Arna helps to shed some light on this ancient yet powerful form of healing but more importantly, how acupuncture can treat a number of women's health issues including anxiety, pain, chronic fatigue and many menstruation concerns.

Things We Mention - 

• What is acupuncture, how is it performed and what is happening inside the body both during and post treatment?
• Why women aged between 20-50 years of age are prime candidates for acupuncture. 
• How to prolong the positive effects of an acupuncture treatment and what not to do post treatment.

PLUS, Arna shares some of the most common red flags amongst women that might indicate the need for a treatment.

Links & Helpful Resources - 

• Join FEEL BE LOOK - The ONLY only health & fitness program that includes Fashion!
• Improve your personal style with my individual Body Shape eBooks
• Invest in personalised Fashion, Nutrition & Wellbeing support with 1:1 Coaching
• Think it’s impossible to improve the way you feel, be & look in just 30 days? Download my FREE 30 Day Challenge
• Follow me on Instagram - @elishacasagrande
• For more about me and how I can help you, check out my website
• Follow Greenstone Acupuncture on Instagram - @greenstoneacu

Make sure you hit SUBSCRIBE so you don’t miss out on any of my practical tips & tricks and if you enjoyed this episode, please leave me a rating and a review? Thanks!