Feeling anxious and exhausted from wearing too many hats? Running a business and taking care of others can feel overwhelming. Listen to this episode where I share all about managing anxiety, nourishing your nervous system, and how to feel your best using Ayurveda.

This episode was recorded on my FREE Facebook group, Self-care for Wellthy Female Entrepreneurs: https://www.facebook.com/groups/selfcarefemaleentrepreneurs/

If you need on-going support with healthy recipes, yoga classes, meditations, you might be interested in HBB Society, my Self-Care Platform for Female Entrepreneurs: http://bit.ly/3qDDQo0