Solar Plexus Chakra in action.

The Solar Plexus Chakra, also known as the

third chakra in the 7 chakra system.

This energy center governs our ability to be confident, assertive, and make decisions from a place of inner wisdom. It is also thekey to unlocking our personal power and building a strong sense of self.

However, when this chakra is out of balance, we may experience feelings of insecurity, self-doubt, and a lack of direction in life.

The good news is that with the help with Breathwork / Acupressure techniques, we can bring our chakra back into balance and tap into our inner power once again