Unpacking Myself

FEELING BAD FOR OTHERS | Seems like a natural, harmless emotion but how feeling bad for others actually isn’t helpful, and what to do instead.


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Feeling bad for others on the surface may seem like a natural, human emotion. We usually associate it with something you feel when you love and care about someone but when we love someone what we really want is the best for them, and “feeling bad” alone actually may not be what is best for them. You might be thinking “say what?!” but there is a subtle difference that is so important to be aware of if we want to truly help those that we feel bad for. In this episode, I unpack this topic and how “feeling bad” can actually do more harm to someone if we don’t move past that feeling to something that is more positive and uplifting for the other person. It’s simple and something you can implement into your life right away.

Want to unpack a topic or something you are going through with me? Send me a message: www.unpackingmyself.com

Sponsored by Hatch Brighter - helping kids build Inner Strength. www.hatchbrighter.com

 

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Unpacking MyselfBy Neha Patel

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