<p>Feeling like you didn't measure up in 2025? In the final episode of this season, Dr. Charleanea Arellano shares how to deal with the feelings of failure that many people have and how to move forward to make 2026 your year.</p>

Feeling like you didn't measure up in 2025? In the final episode of this season, Dr. Charleanea Arellano shares how to deal with the feelings of failure that many people have and how to move forward to make 2026 your year.

Feeling Behind? How to Make 2026 Better

Dr. Charleanea Arellano, Psychologist &amp; Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life.

She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

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Self-Improvement

Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life. She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

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Feeling Behind? How to Make 2026 Better

Feeling Behind? How to Make 2026 Better