Dr. Greg Hall welcomes Simeon Etoria. Simeon is a wellness coach, public speaker, and the founder of Cleanse & Heal Within. He helps people who feel burned out and inconsistent—even though they’re meditating, journaling, eating better, and genuinely trying to grow. Simeon’s work explores the hidden patterns behind burnout, especially how food, stress, and identity influence the nervous system. His approach is calm, practical, and refreshingly honest, helping people understand why they keep cycling—and what actually helps change last.

Website: https://cleanseandhealwithin.com/wellness-challenge YouTube: https://www.youtube.com/@CleanseAndHealWithin Instagram: https://www.instagram.com/simeon.etoria/ TikTok: https://www.tiktok.com/@simeon.etoria

Each episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans and the Better Black Health book, which addresses many of the healthcare disparities faced by the Black community.