Dr. Greg Hall discussed micronutrients which a recent study showed the Blacks have the highest deficiencies overall.  Micronutrients are vitamins and minerals that our bodies require in small amounts to function optimally. They play crucial roles in energy production, immune system support, bone health, and the regulation of numerous physiological processes, including blood pressure and blood sugar control. Without adequate intake of micronutrients, individuals may experience deficiencies that can lead to various health problems

Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans and the Better Black Health book that addresses most of the medical care differences seen in the Black community.

Better Black Health with Dr. Greg Hall welcomes back Constance B. Hilliard, PhD.  She is best known for her groundbreaking research in this area, which combines environmental health and genomics. After earning a B.A., M.A., and Ph.D. from Harvard University, she started her academic journey as an African historian, analyzing ancient handwritten manuscripts from Timbuktu and other regions in Africa. She soon recognized that this detailed understanding of the ecological niche in which the ancestors of Black Americans were genetically adapted provided valuable insights into their vulnerability to diseases such as hypertension, kidney failure, certain cancers, and childbirth mortality.    The medical community’s lack of clarity about the genetic inheritances of non-Europeans and the Human Genome Project’s flawed one-size-fits-all approach have effectively excluded Blacks and other minorities from this century’s precision medicine revolution.

Find Dr. Hilliard's book "Ancestral Genomics: African American Health in the Age of Precision Medicine" on Amazon HERE 

Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans and the Better Black Health book that addresses most of the medical care differences seen in the Black community.

Dr. Greg Hall welcomes former radio broadcaster and educational technology consultant Chris Linder combines international teaching experience with digital innovation to challenge America's fundamentally broken education system. After witnessing parents struggle during COVID, he developed the Homeschool Remix Framework, empowering diverse families with hybrid learning solutions that put educational choice directly back in parents' hands.

Website: https://homeschoolremix.com/


Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs

Jastin Artis is a gold-platinum streaming-certified artist, producer, engineer, and A&R (artist & repertoire) based in the Washington DC Metro Area, known for his genre-blending style called “Hip-Hop Renaissance”—a fusion of Hip-Hop, Gospel, and Spoken Word built on soulful guitar work. With over two decades of progressive music industry experience, he bridges creative artistry and executive strategy, helping both himself and other artists grow through personal and business development. As a self-taught musician, Jastin started as a songwriter and guitarist before evolving into production, engineering, and eventually performing as an artist. His journey was sparked by a gifted guitar and early exposure to entertainment media, leading him to create his own unique sound. He’s also the president of “Artis Studios LLC,” focused on faith-based artist development and indie artist success. Jastin is a dedicated father and husband, passionate about “impact and legacy.” He continues to push boundaries in music, sync licensing, live streaming, and as a speaker-musician, always excited by new challenges and growth.

Website: https://jastinartis.com/

Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

Pink Himalayan salt has garnered widespread popularity in recent years, often promoted as a natural, mineral-rich alternative to regular table salt, but now there are reports of dramatic weight loss among the stars including Oprah and others, this is NOT true.  Dr. Hall reviews the report and explains the dangers of too much salt. 

Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs

Better Black Health welcomes D’Shawn Harris, a mental health psychotherapist and the founder of Safe Haven Therapy Services, where he offers compassionate, culturally aware care to individuals, couples, and families. D’Shawn holds a Master’s degree in Education with a focus on Counseling, is a Licensed Clinical Professional Counselor (LCPC), and is board-certified as a National Certified Counselor. With over a decade of experience, D’Shawn has become a trusted figure in the mental health field, specializing in trauma, anxiety, depression, relationship issues, and personal development. Outside of his clinical work, he is deeply engaged in advocacy, using his voice to amplify conversations about the intersection of culture, identity, and mental health.

Website: Safe Haven Therapy Services

Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

Dr. Greg Hall welcomes Vanessa Rissetto, a registered dietitian, CEO, and Co-founder of Culina Health, a pioneering clinical nutrition care company founded in 2020. Before starting this venture, she served as the Director of Dietetic Internships at New York University, where she managed clinical nutrition treatment for a diverse patient population and mentored early-career dietitians — many of whom now work at Culina Health. Before switching careers to become a registered dietitian, Vanessa earned a bachelor’s degree in history from Fordham University and a master’s degree in marketing from NYU. Under Vanessa’s leadership, Culina Health has secured $13 million in venture funding. Culina Health consistently outperforms industry averages in patient outcomes.

Website: CulinaHealth.com

Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

Better Black Health with Dr. Greg Hall welcomes Princella Seymour, “America’s Solutionist for the Aging Community,” has spent three decades helping Black families navigate elder care. She has firsthand insights into issues affecting our seniors that also impact every generation. As a national advocate and current CEO of Complete Elder Solutions, she is a trusted source for practical strategies—whether it’s paying for long-term care, protecting seniors from scams, or making tough choices about aging in place versus assisted living. Princella is also dedicated to helping families prepare for emotionally difficult conversations. She’s an expert at guiding others in updating wills, clarifying durable power of attorney, and avoiding conflicts over inheritance—issues that directly affect Black generational wealth and dignity. Her new book, Everything You Need to Know About Me, tackles these very concerns.

https://www.completeeldersolutions.com/

Her book on Amazon:  https://www.amazon.com/Everything-You-Need-Know-About/dp/B0F9FSKNBB 

Each episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are genuinely different, and this multivitamin addresses those unique requirements.

Better Black Health with Dr. Greg Hall welcomes back Dr. Tim Goler. They continue to discuss Black generational issues that effect our overall health. This time, we cover how we can un-make what we have become as a community.  Dr. Tim Goler is a sociologist, educator, and public scholar whose work explores how structural racism, intergenerational stress, and life course challenges shape the mental and emotional well-being of Black communities. He grew up in Cleveland, attended Cleveland Public Schools, and went on to earn degrees from both Cleveland State University and Case Western Reserve University. A veteran of the United States Marine Corps, Dr. Goler now serves as Professor of Sociology and Urban Affairs and Director of Research at the Center for African American Public Policy at Norfolk State University. His work bridges academic research and community practice, with a focus on mental clarity, self-determination, and culturally grounded approaches to wellness.


Each episode of Better Black Health is brought to you by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins were designed to meet the needs of the Black community with the appropriate amount of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was designed by a Black physician Dr. Greg Hall with the health of African Americans in mind. The nutritional needs of African Americans are truly different. This multivitamin addresses those unique needs.

Better Black Health with Dr. Greg Hall welcomes Eunice Atuejide, a transformational laser coach, multi-jurisdictional lawyer, public speaker, and politician who once ran for the Presidency of Nigeria. She wrote a book that guides high achievers to find authentic happiness and fulfillment without the need for external validation.  In "Happiness Is Free!!!", Eunice Atuejide challenges the relentless pursuit of external success and invites you to discover the true essence of fulfillment. This isn't just another self-help book; it's a transformative guide that encourages you to live authentically and unapologetically, without compromising your ambitions. Through personal anecdotes, profound insights, and life-changing strategies, Atuejide guides you to embrace your authentic self, restore balance, and live by your own rules. "Happiness Is Free!!!" is a powerful reminder that happiness isn't a distant goal, but a present reality waiting to be embraced. It's not about fixing yourself, but freeing yourself from the shackles of external validation.

Website: Levitate
Amazon: https://www.amazon.com/dp/B0FB9L4NHW

Each episode of Better Black Health is sponsored by GNetX Sequence Multivitamins for African Americans. GNetX Sequence Multivitamins are formulated to meet the specific needs of the Black community, containing the right amounts of vitamin D, vitamin C, vitamin A, folate, vitamin B12, and more. This evidence-based formula was created by Black physician Dr. Greg Hall with African Americans' health in mind. The nutritional needs of African Americans are indeed different, and this multivitamin addresses those unique requirements.