Feeling Called

In this episode, Gina Torres and Lauren Tatro sit down with Amber Conte, Gina's best friend of over 10 years, licensed mental health counselor and founder of Life Reins, a nonprofit offering equine-facilitated psychotherapy for trauma survivors. What begins as a conversation about coffee preferences and morning rituals quickly opens into a deeply moving exploration of trauma recovery, community support, and the healing intelligence of horses.

Amber shares her own personal journey as a trauma survivor and the winding path that led her to create Life Reins — a nonprofit that began with zero funding, a lot of faith, and a community that showed up in ways she never expected. Through lost locations, unexpected obstacles, and partnership breakthroughs (shoutout to Advent Health!), her story becomes a testament to resilience, mindset, and the power of continuing to reach out even when the odds feel stacked.

Together, the trio dives into the profound ways animals mirror our emotional states, why equine therapy is uniquely transformative, and how more than a hundred clients have already experienced breakthroughs through this work. They also explore the importance of supportive relationships, the beauty of shared experiences, and the quiet ways community shapes both nonprofit success and personal growth.

This episode is equal parts heartfelt and hopeful — a reminder that life’s hardest moments often become blessings in disguise, and that healing expands when people, and horses, come together with intention.

This is your permission slip to slow down, check in, and embrace every phase — retrograde or not — as an opportunity to return to yourself.

✨ New episodes every Wednesday
👯‍♀️ Hosted by Gina Torres + Lauren Tatro
Subscribe: YouTube, Spotify + Apple Podcasts
📬 More at www.feelingcalled.com

Follow us on the Socies → @feelingcalled

Connect with Amber Conte & Life Reins:
WebsiteInstagram

In this episode, Gina Torres and Lauren Tatro welcome their very first guest — Tyrell Hughes, an entrepreneur, author, and mentor whose story blends grit, growth, and a whole lot of heart. (Also, for the record, he’s team #Dunkin - IYKYK)

The conversation flows through themes of fear, authenticity, and financial empowerment, exploring how the things we resist most often become the very paths that shape us. Tyrell shares his journey from navigating challenges in his youth to becoming a voice for mentorship and community — reminding us that fear isn’t something to avoid, but something to move through.

Together, they unpack what it means to live authentically in a world that often rewards conformity, how financial literacy creates true freedom, and why mentorship can change the trajectory of a life. Through laughter, honesty, and a few full-moon confessions, this episode invites listeners to rethink what success and self-discovery really look like.

This is your permission slip to slow down, check in, and embrace every phase — retrograde or not — as an opportunity to return to yourself.

Connect with Tyrell Hughes:

@theofficialtyrellhughes

@thebackcommunity

@capitolareacleaners

✨ New episodes every Monday.👯‍♀️ Hosted by Gina Torres + Lauren TatroSubscribe: YouTube, Spotify + Apple Podcasts📬 More at www.feelingcalled.com

Follow us on the Socies → @feelingcalled

In this episode, Gina Torres and Lauren Tatro explore the energetic and emotional themes of Mercury retrograde — what it really means, how it impacts communication, and how to navigate its cycles with more awareness and ease.

They discuss the pre-shadow phase of Mercury retrograde and how it can amplify emotional responses, particularly for women experiencing their own cyclical shifts. Through astrology, self-reflection, and humor, Gina and Lauren invite listeners to understand how these cosmic patterns mirror our personal rhythms — and how we can use that insight to communicate more clearly and compassionately.

The conversation expands into the importance of honesty in relationships, the emotional transitions tied to work and identity, and the necessity of setting boundaries and honoring your authentic self. They also unpack the ways conditioning — from corporate to cultural environments — shapes behavior, and how letting go of what no longer aligns can open space for personal growth and peace.

As the episode unfolds, they share how astrology can serve as a tool for deeper self-awareness, how seasonal living encourages introspection, and why creating rituals for transition helps us move through change with intention.

This is your permission slip to slow down, check in, and embrace every phase — retrograde or not — as an opportunity to return to yourself.

✨ New episodes every Monday.👯‍♀️ Hosted by Gina Torres + Lauren TatroSubscribe: YouTube, Spotify + Apple Podcasts📬 More at www.feelingcalled.com
Follow us on the Socies @feelingcalled

In this episode, Gina Torres and Lauren Tatro explore the powerful intersection of astrology, collective energy, and individual purpose — and how these forces shape the moment we’re all living through.

They unpack the ways historical patterns repeat across time, influencing both global events and personal experiences, and invite listeners to recognize their unique role in the greater collective awakening. This conversation calls for awareness, empowerment, and spiritual courage in a world full of noise and distraction.

Gina and Lauren discuss the current astrological transits — including Pluto in Aquarius, Neptune in Aries, and the approaching Uranus in Gemini — revealing how these energies mark major shifts in consciousness, creativity, and collective identity.

Throughout the episode, they reflect on how to stay grounded amid mainstream distractions, how technology can serve as a tool for empowerment rather than escapism, and how each of us contributes to rewriting history through intentional action and awareness.

This is a call to awaken to your purpose, break free from divisiveness, and remember your part in the evolution of human consciousness.

✨ New episodes every Wednesday.

👯‍♀️ Hosted by Gina Torres + Lauren Tatro

Subscribe: YouTube, Spotify + Apple Podcasts

📬 More at www.feelingcalled.com

Follow us on the Socies @feelingcalled

In this episode, Gina Torres and Lauren Tatro dive deep into intentional brand building, personal empowerment, and the power of intuition in both business and life.The conversation unfolds into the Whole Person Paradigm, where personal growth and business development meet. Gina and Lauren talk about navigating the intersection between your inner world and your outward brand expression, emphasizing that clarity and authenticity are at the heart of sustainable brand strategy.They explore how accessible brand development allows for diverse client needs and how translating traditional corporate language into something more human makes powerful ideas easier to connect with. As the episode continues, they touch on the balance between lifestyle and work, the importance of creating accessible brand experiences, and the nuances of collaboration when building something meaningful.The discussion expands into the Triangle Theory of Feasibility, how time, scope, and resources shape what’s possible, and what it means to make conscious choices through the lens of free will. Ultimately, Gina and Lauren reflect on the relationship between intuition and fear, encouraging listeners to trust their instincts, embrace uncertainty, and create from a place of self-awareness and empowerment.✨ New episodes every Monday.👯‍♀️ Hosted by Gina Torres + Lauren Tatro📬 More at www.feelingcalled.comSubscribe: YouTube, Spotify + Apple PodcastsFollow us on the Socies @feelingcalled

Let's Talk High-Vibe Activation: Turning Passion into Pure Community

Get ready to be inspired as we shine a light on our incredible clients, Amanda and Chris Goyer, a husband-and-wife team of excellence dedicated to creating curated experiences and authentic community in the heart of Sand Lake, NY.

On October 10th, their newest pure-destination venture, the Lake Bound Bookstore, will open its doors to the public, expanding the powerful energy of the already beloved Sand Lake Merchant, which they also own and operate.

Lake Bound is "More Than a Bookstore," redefining collaboration with a high-vibe coworking lounge, creative hub, podcast studio, and event space rentals. Yes, new books and vinyls surround it all to create a true portal for connection and familiar nostalgia.

In this conversation, we share the magic we've had the honor of creating together with Amanda and Chris. From full brand development, operationalizing, and community activation — we've had a blast.

We are redefining what it means to be an influencer, by shifting the focus back to presence and energy influence. This is your permission slip to stop chasing followers and start becoming a magnetic for abundance!

In this episode, we celebrate the gift of being in the lane to activate brands and community, discussing:

• Brand Activation: Getting to the heart of who you are and reflecting that brilliance in your life and business, making you irresistible.

• Authentic Connections: The power of true values alignment in building successful partnerships and communities.

• Consciousness & Awakening: The joy of designing a life you desire and the role of community support in that journey.

• ...Plus, the journey of turning coal into diamonds, why Lauren couldn't be a vegan, and why Gina is so excited she could burst (like a baby who can't contain themselves!)

Stop dimming your light. Tune in to feel called to connect, create, and magnetize your next epic chapter!

Ready to activate your energy and brand? Email: [email protected]

✨ New episodes every Monday.👯‍♀️ Hosted by Gina Torres + Lauren TatroSubscribe: YouTube, Spotify + Apple Podcasts📬 More at ⁠www.feelingcalled.com⁠Follow us on the Socies @feelingcalled

Feeling Called Ep. 12 | Healing Generational Trauma

In this powerful conversation, hosts Lauren Tatro and Gina Torres take us on a journey of self-discovery and radical acceptance. They dive into the intricate relationship between our past and present mindsets, specifically exploring how to recognize and heal generational patterns of scarcity that keep us from receiving abundance.

This episode explores the challenges of battling imposter syndrome and highlights the power of the "pause" for making conscious decisions. They emphasize that you don't have to be perfect to start, offering a clear path to breaking cycles by focusing on simple practices like gratitude and an intentional digital detox. By embracing imperfection and building genuine community, Lauren and Gina offer a guide to navigating your unique journey and finding grace in the process.

This is a call to action for anyone feeling stuck—a guide to embracing self-acceptance and finally claiming the abundance you've been searching for.

Chapters

00:00 Starting from Imperfection

03:01 Navigating Imposter Syndrome

06:05 The Journey of Inspired Action

08:56 Shifting Timelines and Personal Growth

12:09 Generational Patterns and Scarcity Mindset

14:58 Healing Through Awareness and Action

17:56 Establishing Personal Values and Boundaries

25:26 Leadership and Values in Crisis

26:12 Digital Detox: Unfollowing for Personal Growth

28:03 The Impact of Social Media on Mental Health

29:50 Creating Space for Personal Growth

32:14 Generational Trauma and Healing

36:38 Breaking the Cycle of Scarcity Mindset

40:18The Power of Receiving and Validation

45:22 Rewriting Financial Narratives

49:50 Core Beliefs and Money Mindset

✨ New episodes every Monday.👯‍♀️ Hosted by Lauren Tatro + Gina TorresSubscribe: YouTube, Spotify + Apple Podcasts📬 More at www.feelingcalled.com

Follow us on the Socies @feelingcalled

In this powerful conversation, hosts Lauren Tatro and Gina Torres take us on a journey of detox, exploring the mental and physical purge that comes with leaving corporate environments and establishing personal boundaries. They dive into the intricate relationship between our own energy and our professional lives, emphasizing the crucial role of human design and the hidden influence of gratitude.

This episode explores the challenges of balancing energy exchange in relationships and highlights the power of shifting our mindset through small moments of connection. By focusing on personal well-being and embracing the wisdom of saying no, Lauren and Gina offer a clear path to reclaiming your personal power and creating a life that is truly in alignment with your authentic self.

This is a call to action for anyone feeling drained—a guide to establishing boundaries and creating a personal life that is truly in flow.

To learn more about Human Design and how we help clients live more in alignment with their true nature, click here.

✨ New episodes every Monday.👯‍♀️ Hosted by Lauren Tatro + Gina Torres📬 More at www.feelingcalled.com

You’ve identified the signs of a corporate cult. Now what?

In this powerful follow-up conversation, hosts Lauren Tatro and Gina Torres take us on a journey of alchemy, reframing the dynamics of a toxic work environment and turning that energy into a space of empowerment and integrity.

They dive into the intricate relationship between cult dynamics and workplace culture, emphasizing the crucial role of leadership and the hidden influence of ego. This episode explores the challenges of navigating a toxic work environment and highlights the power of shifting from a mindset of family to a culture of community.

By focusing on personal values and embracing individual free will, Lauren and Gina offer a clear path to reclaiming your personal integrity and career path. This is a call to action for anyone feeling blocked—a guide to establishing boundaries and creating a professional life that is truly in alignment with your authentic self.

✨ New episodes every Monday.

👯‍♀️ Hosted by Lauren Tatro + Gina Torres

📬 More at www.feelingcalled.com

🎧 Subscribe + Listen on Spotify, Apple, and YouTube.

You can’t spell culture without cult — and once you see the signs, you can’t unsee them.

Ever had that sinking feeling in a meeting where everyone’s nodding along… but nobody actually agrees? Welcome to corporate cult culture.

In this episode, Lauren + Gina break down the eerie overlap between cult dynamics and toxic workplaces. From silence being treated as consent to fear-based leadership and “we’re a family” manipulation tactics, we unpack the sneaky ways organizations keep people small and compliant.

💭 Inside this convo:
• Why silence ≠ consent (and how toxic leaders weaponize it)
• Red flags that scream “cult vibes” in corporate culture
• The subtle power of questioning authority (without losing your job)
• Protecting your energy when the Kool-Aid is flowing
• Why belonging is beautiful — until it’s used to control you

If you’ve ever thought, is this job low-key brainwashing me? this one’s your permission slip to trust your gut and reclaim your power.

✨ New episodes every Monday.

👯‍♀️ Hosted by Lauren Tatro + Gina Torres

📬 More at www.feelingcalled.com

🎧 Subscribe + Listen on Spotify, Apple, and YouTube.